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Easy Pork Loin & Peanut Satay Sauce
Easy Pork Loin & Peanut Satay Sauce

Easy Pork Loin & Peanut Satay Sauce

with Sesame Roast Veggie Toss

Allergens:
Sesame
Soy

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total30 minutes
Cooking Time15 minutes
DifficultyEasy

Ingredients

Serving amount

1 sachet

Black Sesame Seeds

1 packet

Brussels Sprouts

1 packet

Crushed Peanuts

300 g

Pork Loin Steaks

1 packet

baby leaves

1 packet

Teriyaki Sauce

(Contains: Sesame, Soy; )

1

Red Onion

1

Carrot

2

Garlic

1

Fresh Chilli

1

Parsnip

1 packet

Ginger & Lemongrass Paste

(May be present: Almond, Soy, Wheat, Milk, Fish, Cashew, Sesame, Gluten, Eggs. )

Nutrition Values

Calories453 kcal
Energy (kJ)1900 kJ
Fat14.5 g
of which saturates2.7 g
Carbohydrate33.1 g
of which sugars22.4 g
Dietary Fibre10 g
Protein46.1 g
Sodium801 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

1

Preheat the oven to 220°C/200°C fan-forced. Cut the parsnip and carrot into bite-sized chunks. Halve the Brussels sprouts. Slice the red onion into wedges. Place the veggies, black sesame seeds and a drizzle of olive oil on a lined oven tray. Season with salt and toss to coat. Roast until tender, 20-25 minutes.

2

When the veggies have 15 minutes cook time remaining, heat a drizzle of olive oil in a large frying pan over a medium-high heat. When the oil is hot, cook the pork loin steaks until cooked through, 3-4 minutes each side (depending on thickness). Season, then transfer to a plate and cover with foil to rest for 5 minutes. TIP: Pork can be served slightly blushing pink in the centre.

3

Finely chop the garlic. While the pork is resting, return the frying pan to a medium heat. Cook the garlic, ginger lemongrass paste (see ingredients) and crushed peanuts (see ingredients) until fragrant, 1 minute. Add the teriyaki sauce and a splash of water, stir until heated through, 1 minute. Add the pork resting juices and stir to combine.

4

Add the baby spinach leaves to the roasted veggies and toss to combine. Thinly slice the long green chilli (if using). Divide the pork and sesame veggies between plates. Top the pork with the peanut sauce. Garnish with the chilli.