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Easy Spiced Pork & Roasted Pumpkin
Easy Spiced Pork & Roasted Pumpkin

Easy Spiced Pork & Roasted Pumpkin

with Cucumber Salad & Creamy Pesto Dressing

Allergens:
Almond
Soy

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total25 minutes
Cooking Time15 minutes
DifficultyEasy

Ingredients

Serving amount

1

Peeled Pumpkin Pieces

1 sachet

Herb & Mushroom Seasoning

1 sachet

Zesty Chilli Salt

300 g

Pork Loin Steaks

1

Cucumber

1 packet

Flaked Almonds

1 packet

Mixed Salad Leaves

1

apple

1 packet

Creamy Pesto Dressing

Nutrition Values

Calories427 kcal
Energy (kJ)1780 kJ
Fat15.1 g
of which saturates2 g
Carbohydrate26.2 g
of which sugars17.5 g
Dietary Fibre3.4 g
Protein42 g
Sodium663 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

1

• Preheat oven to 220°C/200°C fan-forced. • Place peeled pumpkin pieces on a lined oven tray. Drizzle with olive oil and season with salt and pepper. • Toss to coat, spread out evenly, then roast until tender, 20-25 minutes. • Remove from oven, then sprinkle over zesty chilli salt (see ingredients).

Little cooks: Help toss the pumpkin.

2

• While the pumpkin is roasting, thinly slice apple. Thinly slice cucumber into half-moons. • In a medium bowl, combine herb & mushroom seasoning, a drizzle of olive oil and a pinch of salt and pepper. Add pork loin steaks and turn to coat. Set aside. • Heat a large frying pan over medium-high heat. Toast flaked almonds, tossing, until golden, 2-3 minutes. Transfer to a bowl.

3

• When the pumpkin has 10 minutes cook time remaining, return frying pan to medium-high heat with a drizzle of olive oil. • When oil is hot, cook pork until cooked through, 3-4 minutes each side (depending on thickness). Transfer to a plate and cover with foil to rest for 5 minutes. • Meanwhile, combine cucumber, apple, mixed salad leaves and a drizzle of balsamic vinegar and olive oil in a large bowl. Season to taste.

TIP: Pork can be served slightly blushing pink in the centre.

4

• Slice spiced pork. • Divide pork, roasted pumpkin and cucumber salad between plates. Spoon any pork resting juices over pork. • Drizzle with creamy pesto dressing. Sprinkle toasted almonds over pumpkin to serve. Enjoy!

Little cooks: Add the finishing touch by drizzling over the creamy pesto dressing!

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