Foolproof Apricot Chicken Drumsticks
with Roasted Cauliflower & Apple Slaw
Mumbai-spiced chicken drumsticks pair perfectly with the sweet and fruity flavour of apricots for a match made in food heaven. Add a crunchy apple slaw for freshness and lots of texture and you’re on to a winner!
This recipe is under 650kcal per serving and under 40g carbohydrates per serving.
We’ve replaced the celery in this recipe with apple due to local ingredient availability. It’ll be just as delicious, just follow your recipe card!
The quantities provided above are averages only.
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Ingredients
1 packet
Apricot Sauce
450 g
Chicken Drumsticks
1
apple
1 sachet
Mumbai Spice Blend
1 packet
Shredded Cabbage Mix
1 packet
Cauliflower
Not included in your delivery
1 drizzle
olive oil
1 drizzle
vinegar (balsamic or white wine)
2 tbs
Mayonnaise
(Contains: Eggs; )
Nutrition Values
Utensils
Cooking Steps
• Preheat oven to 220°C/200°C fan-forced.
• In a baking dish, combine chicken drumsticks, Mumbai spice blend, a
drizzle of olive oil and a pinch of salt and pepper. Bake for 20 minutes.
• Remove from oven, then add apricot sauce. Toss to combine and spoon
over any juices.
• Bake until chicken is golden brown and cooked through, 15-20 minutes.
TIP: Chicken is cooked through when it’s no longer pink inside.
• Meanwhile, chop cauliflower (including stalk!) into small florets.
• Place cauliflower on a lined oven tray. Drizzle generously with olive oil,
season with salt and pepper and toss to coat.
• Roast until tender, 20-25 minutes.
TIP: If your oven tray is crowded, divide cauliflower between two trays.
• Meanwhile, slice apple into thin sticks.
• In a large bowl, combine apple, shredded cabbage mix and a drizzle of
vinegar and olive oil. Season to taste.
• Divide apricot chicken drumsticks, roasted cauliflower and apple slaw
between plates.
• Spoon over any remaining sauce from baking dish.
• Serve with the mayonnaise. Enjoy!
