You can't go wrong with garlic and herbs, or caramelised roasted veggies, or zingy mayo...This meal is the greatest hits of our favourite flavours, with juicy chicken breast leading the way.
Unfortunately, this week's silverbeet and lemon were in short supply, so we've replaced them with baby spinach and lime. Don't worry, the recipe will be just as delicious, just be sure to follow your recipe card!
The quantities provided above are averages only.
Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed
1 sachet
Garlic & Herb Seasoning
1 packet
Couscous
(Contains: Wheat, Gluten; )
320 g
Chicken Breast
1 packet
Roasted almonds
(Contains: Almond; )
1
Silverbeet
1 packet
Grated Parmesan Cheese
(Contains: Milk; )
1 sachet
Chicken-Style Stock Powder
1
Carrot
1
Parsnip
1
Lemon
• Preheat oven to 240°C/220°C fan-forced. Boil the kettle. • Cut parsnip and carrot into bite-sized chunks. • Place parsnip and carrot on a lined oven tray. Drizzle with olive oil and season with salt and pepper. Toss to coat and roast until tender, 20-25 minutes.
• In a large heatproof bowl, place couscous and chicken-style stock powder. • Add the boiling water (3/4 cup for 2 people / 1 1/2 cups for 4 people) and stir to combine. • Immediately cover with a plate and leave until all water is absorbed, 5 minutes. Fluff up with a fork and set aside.
• Meanwhile, roughly chop silverbeet. In a large frying pan, heat a drizzle of olive oil over medium-high heat. Cook silverbeet until tender, 3-4 minutes. Season to taste, then transfer to the bowl with couscous. • Cut lemon into wedges. In a small bowl, combine mayonnaise with a squeeze of lemon juice. Set aside. • Roughly chop roasted almonds.
• Place your hand flat on top of chicken breast and slice through horizontally to make two thin steaks. • In a medium bowl, combine garlic & herb seasoning and a drizzle of olive oil. Add chicken and turn to coat. • Return frying pan to medium-high heat with a drizzle of olive oil. Cook chicken until cooked through, 3-5 minutes each side (cook in batches if your pan is getting crowded).
TIP: The chicken is cooked when it is no longer pink inside.
• To the bowl with the couscous and silverbeet, add roasted veggies and grated Parmesan cheese. Toss to combine and season to taste.
• Slice garlic and herb chicken. • Divide veggie-loaded couscous between bowls. Top with chicken and spoon over any resting juices. • Drizzle over lemon mayo and serve with any remaining lemon wedges. Enjoy!