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Garlic & Sesame Beef Noodles
Garlic & Sesame Beef Noodles

Garlic & Sesame Beef Noodles

with Stir-Fried Veggies & Crispy Shallots

Allergens:
Sesame
Gluten
Wheat
Molluscs

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total25 minutes
Cooking Time20 minutes
DifficultyEasy

Ingredients

Serving amount

sachet

Mixed Sesame Seeds

1 packet

Crispy Shallots

250 g

Beef Mince

1 packet

Fine Breadcrumbs

1

Asian Greens

1 sachet

Southeast Asian Spice Blend

1 packet

Udon Noodles

1 sachet

Sesame Seeds

1

Carrot

2

Garlic

1

Courgette

1 packet

Oyster Sauce

Nutrition Values

Calories636 kcal
Energy (kJ)2660 kJ
Fat24.2 g
of which saturates10.9 g
Carbohydrate60.5 g
of which sugars13.8 g
Dietary Fibre12.8 g
Protein40 g
Cholesterol50.8 mg
Sodium2170 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

1

Finely chop the garlic. Thinly slice the carrot and courgette into half-moons. Roughly chop the Asian greens. Heat a large frying pan over a high heat with a drizzle of olive oil. Cook the carrot and courgette until softened, 4-5 minutes. Add the Asian greens and cook, until wilted, 1-2 minutes. Transfer to a bowl.

2

While the veggies are cooking, combine the beef mince, Thai seven spice blend, fine breadcrumbs, soy sauce, egg and 1/2 the garlic in a medium bowl. Using damp hands, take heaped spoonfuls of the beef mixture and gently shape into small meatballs. Transfer to a plate. You should get 4-5 meatballs per person.

3

Boil a kettle of water. Return the frying pan to a medium-high heat with a drizzle of olive oil. Cook the meatballs, turning occasionally, until browned and cooked through, 8-10 minutes. Add the sesame seeds and remaining garlic and cook until fragrant, 1 minute. TIP: Reduce the heat to medium if the meatballs are browning too quickly.

4

While the meatballs are cooking, place the noodles in a heatproof bowl and cover with boiling water. Soak, stirring occasionally with a fork to separate the noodles, 2 minutes. Drain.

5

Add the veggies, brown sugar and oyster sauce to the meatballs and cook until warmed through, 1 minute. Add the noodles and toss until well coated, 1 minute.

6

Divide the garlic and sesame beef meatball noodles with stir-fried veggies between bowls. Garnish with the crispy shallots.