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Ginger Lemongrass Fried Chicken, Prawn & Salad Bowl

Ginger Lemongrass Fried Chicken, Prawn & Salad Bowl

with Mayonnaise, Mint & Crushed Peanuts
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Calories
504 kcal
Protein
41.6g protein
Total
25 minutes
Difficulty
Easy
Allergens:
  • Gluten
  • Soy
  • Peanuts
  • Eggs
  • Crustacean/Crustacé
  • Eggs
  • Milk
  • Gluten
  • Soy
  • Fish
  • Sesame
  • May contain traces of allergens
  • Almond
  • Traces of Brazil Nut
  • Traces of Cashew
  • Hazelnut
  • Macadamia
  • Pecan
  • Traces of Pistachio
  • Traces of Walnut
  • Traces of Pine Nut
  • Wheat
  • Fish
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

1

cucumber

1 packet

mint

1 packet

chicken breast

½ packet

Ginger & Lemongrass Paste

(May be present: Eggs, Milk, Gluten, Soy, Fish, Sesame, Almond)

1 packet

cornflour

1 packet

Shredded Cabbage Mix

1 packet

Mixed Salad Leaves

½ packet

soy sauce mix

(Contains: Gluten, Soy; May be present: Eggs, Milk, Fish, Sesame, Almond, Brazil Nut, Cashew, Hazelnut, Macadamia, Pecan, Pistachio, Walnut, Pine Nut)

1 packet

Crushed Peanuts

(Contains: Peanuts; May be present: Milk, Soy, Sesame, Almond, Brazil Nut, Cashew, Hazelnut, Macadamia, Pecan, Pistachio, Walnut, Pine Nut, Wheat)

1 packet

mayonnaise

(Contains: Eggs; May be present: Soy, Sesame, Almond, Cashew, Wheat, Fish)

1 packet

Peeled Prawns

(Contains: Crustacean/Crustacé; )

Not included in your delivery

olive oil

2 tbs

plain flour

(Contains: Gluten; )

drizzle

vinegar (rice wine or white wine)

Energy (kJ)2036 kJ
Calories504 kcal
Fat24.4 g
of which saturates4.1 g
Carbohydrate22.7 g
of which sugars5.5 g
Dietary Fibre3.9 g
Protein41.6 g
Sodium806 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Large Non-Stick Pan

Cooking Steps

1
1

• Slice cucumber into half-moons. Pick and thinly slice mint leaves. • Cut chicken breast into 2cm chunks. • In a medium bowl, combine ginger & lemongrass paste (see ingredients), chicken and a drizzle of olive oil.

2
2

• Heat a large frying pan over medium-high heat with enough olive oil to cover the base. Meanwhile, to the bowl with the chicken, add cornflour and the plain flour and toss to combine. • When oil is hot, dust off any excess flour from chicken, then cook, tossing occasionally, until browned and cooked through, 5-6 minutes. Transfer to a paper towel-lined plate. • Return frying pan to medium-high heat with a drizzle of olive oil. • Cook prawns, tossing, until pink and starting to curl up, 3-4 minutes. Transfer to a bowl.

3
3

• Meanwhile, in a large bowl, combine cucumber, mint, shredded cabbage mix, mixed salad leaves, soy sauce mix (see ingredients) and a drizzle of vinegar and olive oil. Season with pepper.

4
4

• Divide mint salad between bowls. • Top with Vietnamese ginger lemongrass fried chicken and prawns. • Garnish with crushed peanuts. Drizzle over mayonnaise to serve. Enjoy!