Greek-Style Honey Halloumi, Beef & Roast Veggies

Name: Greek-Style Honey Halloumi, Beef & Roast Veggies with Sesame Seeds & Mint
Total time: 30 min
Yield: 2
Cuisine: Mediterranean
Ingredients: 1 sachet Garlic & Herb Seasoning; sachet Mixed Sesame Seeds; 1 Capsicum; 1 packet Mint; 1 packet Baby Leaves; 1 packet Halloumi; 1 Red Onion; 1 sachet Sesame Seeds; 1 Cauliflower; 300 g Beef Rump

with Sesame Seeds & Mint

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Enjoy the delights of the Mediterranean with this dazzling salad, featuring halloumi crusted with oregano, then coated in sticky honey, plus a hearty addition of herby roasted veggies. Once people get a whiff of this herby wonder, it’s a scramble for the biggest bowl available.

This recipe is under 650kcal per serving.

Tags:

Calorie Smart

•High Protein

Allergens:

Sesame

•Milk

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total30 minutes

Cooking Time15 minutes

DifficultyEasy

Ingredients

Serving amount

1 sachet

Garlic & Herb Seasoning

sachet

Mixed Sesame Seeds

(Contains: Sesame; May be present: Soy. )

Capsicum

1 packet

Mint

1 packet

Baby Leaves

1 packet

Halloumi

(Contains: Milk; )

Red Onion

1 sachet

Sesame Seeds

(Contains: Sesame; May be present: Soy. )

Cauliflower

300 g

Beef Rump

Nutrition Values

Calories669 kcal

Energy (kJ)2800 kJ

Fat36.3 g

of which saturates22 g

Carbohydrate23.4 g

of which sugars15.5 g

Dietary Fibre5.9 g

Protein61.2 g

Cholesterol55 mg

Sodium1470 mg

Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

•Large Non-Stick Pan

Cooking Steps

PDF

• Preheat oven to 240°C/220°C fan-forced.
• Cut capsicum into bite-sized chunks. Slice onion (see ingredients) into wedges. Chop cauliflower (including stalk!) into small florets.
• Spread cauliflower, capsicum and onion over two lined oven trays.
• Add garlic & herb seasoning, drizzle with olive oil and season with salt and pepper. Toss to coat, then roast until tender, 20-25 minutes.

• While the veggies are roasting. Cut haloumi into 1cm slices. • Heat a large frying pan over medium-high heat. Toast sesame seeds, tossing, until golden, 3-4 minutes. Transfer to a bowl and set aside.

• Season beef rump with salt and pepper. • Return frying pan to medium-high heat with a drizzle of olive oil. • When oil is hot, cook the beef for 4-5 minutes each side for medium-rare, or until cooked to your liking. Transfer to a plate to rest. • Return frying pan to medium-high heat with a drizzle of olive oil. Cook halloumi, until golden brown, 1-2 minutes each side. • Add the honey, oregano (see ingredients) and toasted sesame seeds to the pan, gently turning halloumi to coat, 1 minute.

• In a large bowl, combine roasted veggies, baby leaves and a drizzle of
vinegar and olive oil. Season to taste.
• Divide roast veggies between plates. Top with Greek-style honey halloumi and beef.
• Tear over mint (see ingredients) to serve. Enjoy!