Skip to main content
Sesame Katsu Chicken & Veggie Rice

Sesame Katsu Chicken & Veggie Rice

with Bacon, Golden Curry Sauce & Cucumber Salad
4.0(228)Review summaryRead review summary highlights
Recipe Development Team
Recipe Development TeamUpdated on August 18, 2026
Get up to 40% off + Free Extras for 8 weeks
Get up to 40% off + Free Extras for 8 weeks
Calories
: 
559 kcal
Protein
: 
53.9g protein
Total
: 
30 minutes
Difficulty
: 
Easy
Allergens:
  • Sesame
  • Wheat
  • Gluten
  • Soy
  • Soy
  • Wheat
  • Gluten
  • May contain traces of allergens
  • Fish
  • Eggs
  • Milk
  • Cashew
  • Almond
  • Sesame

Take your tastebuds on a fusion trip with crunchy panko and sesame-coated chicken drizzled in silky katsu curry sauce. Served with cauliflower and broccoli rice plus a crisp cucumber salad, it’s light, fresh and seriously satisfying.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

sachet

Mixed Sesame Seeds

(Contains: Sesame May be present: Soy, Wheat, Gluten)

1 packet

Panko Breadcrumbs

(Contains: Wheat, Gluten)

320 g

Chicken Breast

1 packet

Japanese Dressing

(Contains: Wheat, Gluten, Sesame, Soy May be present: Fish, Eggs)

1

Cucumber

1 packet

Mixed Salad Leaves

1 packet

Japanese Curry Paste

(May be present: Eggs, Gluten, Milk, Soy, Fish, Cashew, Almond, Sesame, Wheat)

1

Lime

1 sachet

Sesame Seeds

(Contains: Sesame May be present: Soy)

2

Garlic

1

Radish

1 packet

Broccoli & Cauliflower Rice Mix

100 g

Diced Bacon

Calories559 kcal
Energy (kJ)2340 kJ
Fat21.5 g
of which saturates6.1 g
Carbohydrate33.4 g
of which sugars10.3 g
Dietary Fibre8.7 g
Protein53.9 g
Sodium1290 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
•Large Non-Stick Pan

Cooking Steps

Get prepped
1

• Finely chop garlic. 
• Slice cucumber (see ingredients) into thin 
half-moons. 
• Thinly slice radish. 
• Zest lime to get a pinch and slice into wedges. 

Crumb the chicken
2

• Place your hand flat on top of chicken breast 
and slice through horizontally to make two  
thin steaks.
• In a shallow bowl, combine the plain flour 
and salt. In a second shallow bowl, whisk the 
egg. In a third shallow bowl, combine panko 
breadcrumbs and sesame seeds.
• Dip chicken into the flour mixture to coat, then 
into the egg and finally into the breadcrumbs. 
Set aside on a plate.

Cook the chicken & bacon
3

• Heat a large frying pan, heat a drizzle of olive oil over medium-high heat. • Add diced bacon and cook, breaking up with a spoon, until golden, 6-7 minutes. Transfer to a bowl and set aside. • Return frying pan to medium-high heat with enough olive oil to coat the base. • Cook crumbed chicken in batches until golden and cooked through, 3-5 minutes each side. Transfer to a paper towel-lined plate and season with salt and pepper. 


TIP: Add extra oil if needed so the crumbed chicken 
doesn’t stick to the pan! 
TIP: Chicken is cooked through when it’s no longer 
pink inside.

Cook the veggie rice
4

• Drain oil, wipe out pan, then return to  
medium-high heat with a drizzle of olive oil. 
Cook garlic until fragrant, 1 minute. 
• Add broccoli & cauliflower rice mix and cook 
until softened, 2-4 minutes.
• Season to taste. Transfer to serving bowls. 

Make the golden sauce
5

• Return pan to medium-high heat. Cook 
Japanese curry paste and the water, stirring to 
combine, until slightly reduced, 2-3 minutes.
• Add the butter and brown sugar and stir until 
melted and combined, 1 minute.

Finish & serve
6

• In a medium bowl, combine cucumber, radish, mixed salad leaves, Japanese dressing, lime zest and a squeeze of lime juice. Season to taste.
• Slice chicken.
• Top veggie rice with sesame katsu chicken and cucumber salad.
• Pour golden curry sauce over chicken. Sprinkle with bacon. Serve with any remaining lime wedges. Enjoy!

Customer reviews

Review summary

Updated on Aug 2026
  • Flavour: Reviewers were split — some loved the vegetable rice and found the overall flavours worked well together; others felt the curry and Japanese dressing clashed.
  • Ease of prep: The recipe takes a little longer than expected, particularly when crumbing and cooking the chicken in batches.
  • Suggestions: Double or even triple the curry sauce if you prefer a saucier result, as one reviewer found the amount provided too little for two people. Keep an eye on the broccoli and cauliflower rice cook time to ensure the pieces are fully tender before serving.
AI-generated from customer reviews

More delicious recipes with similar ingredients

This week's must-try HelloFresh recipes