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HelloHero: Kiwi Chicken & Roast Pumpkin Toss

HelloHero: Kiwi Chicken & Roast Pumpkin Toss

HelloHero: Kiwi Chicken & Roast Pumpkin Toss

with Herbed Mayo & Crispy Shallots

Get up to $175 off

Allergens:

Eggs

•Soy

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total25 minutes

Cooking Time20 minutes

DifficultyEasy

Ingredients

Serving amount

1 packet

Dill & Parsley Mayonnaise

(Contains: Eggs, Soy; )

1 packet

Crispy Shallots

1

Red Onion

1 packet

baby leaves

300 g

Diced Chicken

1

White Turnip

1 sachet

Kiwi Spice Blend

1 packet

Peeled Pumpkin Pieces

Nutrition Values

Calories481 kcal

Energy (kJ)2010 kJ

Fat20.8 g

of which saturates3.7 g

Carbohydrate31.3 g

of which sugars15.9 g

Dietary Fibre5.4 g

Protein40.3 g

Sodium660 mg

Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

1

• Preheat oven to 240°C/220°C fan-forced. • Cut onion (see ingredients) into quarters. Cut white turnip into bite-sized chunks. • Place onion, turnip and peeled pumpkin pieces on a lined oven tray. Drizzle with olive oil and season with salt and pepper. Toss to coat, spread out evenly, then roast until tender, 20-25 minutes.

2

• When the veggies have 10 minutes cook time remaining, heat a large frying pan over high heat with a drizzle of olive oil. • When oil is hot, cook diced chicken and Kiwi spice blend, turning occasionally, until browned and cooked through, 5-6 minutes.

TIP: Chicken is cooked through when it's no longer pink inside.

3

• To the tray of roast veggies, add baby leaves and toss to combine.

TIP: Transfer veggies and baby leaves to a bowl if your tray is getting crowded.

4

• Divide roast pumpkin toss between plates. Top with smokey chicken. • Dollop over dill & parsley mayonnaise. Sprinkle with crispy shallots to serve. Enjoy!

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