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Comforting Chorizo & Cherry Tomato Stew

Comforting Chorizo & Cherry Tomato Stew

with Couscous & Parsley
4.5(45)
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Calories
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Protein
29g protein
Total
15 minutes
Difficulty
Easy
Allergens:
  • Gluten(Wheat)
  • Milk
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

1

leek

1 packet

Mild Chorizo

1 bag

Soffritto Mix

1 packet

couscous

(Contains: Gluten(Wheat); )

1 sachet

vegetable stock powder

1 sachet

Garlic & Herb Seasoning

1 tin

tinned cherry tomatoes

1 bag

baby spinach leaves

1 bag

parsley

Not included in your delivery

olive oil

¾ cup

boiling water

1 tsp

brown sugar

20 g

butter

(Contains: Milk; )

Energy (kJ)2821 kJ
Fat35.3 g
of which saturates15.6 g
Carbohydrate55.2 g
of which sugars16.9 g
Protein29 g
Sodium1989 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Large Pan

Cooking Steps

1
1

• Boil the kettle. • Thinly slice leek. Thinly slice mild chorizo into half-moons.

2
2

• In a large saucepan, heat a drizzle of olive oil over high heat. Cook chorizo and leek until browned, 3-4 minutes. • Add soffritto mix and cook until tender, 4-5 minutes. • Reduce heat to medium, then add garlic & herb seasoning and cook until fragrant, 1 minute. • Add tinned cherry tomatoes, the brown sugar, butter and a splash of water. Simmer, crushing tomatoes with the back of a spoon, until slightly reduced, 2-3 minutes. Season to taste.

3
3

• Meanwhile, place couscous and vegetable stock powder in a medium heatproof bowl. • Add the boiling water (3/4 cup for 2 people / 11/2 cups for 4 people) and stir to combine. • Immediately cover with a plate and leave for 5 minutes. Fluff up with a fork and set aside.

4
4

• Remove the saucepan from heat, then add baby spinach leaves and stir until wilted. • Divide couscous between bowls. Top with chorizo and cherry tomato stew. • Tear over parsley to serve. Enjoy!