Hidden Veggie Savoury Muffin

Name: Hidden Veggie Savoury Muffin with Fruit & Veggie Sticks | Serves 8+
Total time: 40 min
Yield: 2
Cuisine: Modern
Ingredients: 1 sachet Garlic & Herb Seasoning; 2 apple; 1 packet Shredded Cheddar Cheese; 1 Cucumber; 1 packet Greek-Style Yoghurt; 1 Celery; 1 Carrot; 1 Courgette; 1 packet Basic Sponge Mix; 1 drizzle olive oil; cup milk; piece egg

with Fruit & Veggie Sticks | Serves 8+

Get up to $175 off

Get the kids ready to embark on a tasty adventure with our savoury muffins, where veggies play peek-a-boo with every scrumptious bite!

Tags:

Easy

Allergens:

Milk

•Gluten

•Wheat

•Eggs

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total40 minutes

Cooking Time15 minutes

DifficultyEasy

Ingredients

Serving amount

1 sachet

Garlic & Herb Seasoning

apple

1 packet

Shredded Cheddar Cheese

(Contains: Milk; )

Cucumber

1 packet

Greek-Style Yoghurt

(Contains: Milk; )

Celery

Carrot

Courgette

1 packet

Basic Sponge Mix

(Contains: Gluten, Wheat; May be present: Pecan, Cashew, Peanuts, Milk, Walnut, Pistachio, Macadamia, Pine nut, Brazil nut, Hazelnut, Sesame, Soy, Almond. )

Not included in your delivery

1 drizzle

olive oil

cup

milk

(Contains: Milk; )

piece

egg

(Contains: Eggs; )

Nutrition Values

Calories732 kcal

Energy (kJ)3060 kJ

Fat18.6 g

of which saturates11.3 g

Carbohydrate108 g

of which sugars26.1 g

Dietary Fibre10 g

Protein27.8 g

Sodium2540 mg

Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

• Preheat oven to 200°C/180°C fan-forced. • Grease and line an 8-12 hole muffin tray with baking paper. • Grate courgette and carrot.

• In a large bowl, add basic sponge mix, garlic & herb seasoning, the egg, milk, Greek-style yoghurt and 2 tbs of olive oil. Mix until just combined. • Add courgette, carrot and shredded Cheddar cheese, then stir until just combined.

TIP: Be careful not to overmix the batter!

• Divide batter evenly between muffin tray holes, filling each to the top (you should get 8-12 muffins). • Bake until golden brown, 20-25 minutes. • Set aside to cool slightly in tin.

• Meanwhile, cut apple into wedges. Slice celery and cucumber into sticks. • Divide hidden veggie savoury muffins and snacks between lunch boxes. Enjoy!