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Honey Haloumi & Roasted Cauliflower Bowl

Honey Haloumi & Roasted Cauliflower Bowl

with Pearl Couscous
4.5(161)
Kajol Kotecha
Kajol KotechaUpdated on September 19, 2025
Get tasty recipes from just $6 per serving
Calories
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Protein
33.7g protein
Total
40 minutes
Difficulty
Easy
Allergens:
  • Milk
  • Gluten
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

1 portion

cauliflower

1 unit

onion

1 unit

carrot

1 unit

beetroot

1 sachet

chermoula spice blend

1 block

haloumi/grill cheese

(Contains: Milk; )

1 packet

Israeli couscous

(Contains: Gluten; )

1 sachet

vegetable stock powder

1 packet

Greek-Style Yoghurt

(Contains: Milk; )

Not included in your delivery

olive oil

1.25 cup

water

2 tsp

honey

/ per serving
Energy (kJ)2730 kJ
Fat27.6 g
of which saturates17 g
Carbohydrate63.2 g
of which sugars23.9 g
Protein33.7 g
Sodium1690 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Baking Paper
Baking Tray
Large Non-Stick Pan

Cooking Steps

roast
1

Preheat the oven to 220°C/200°C fan-forced. Cut the cauliflower into small florets. Cut the red onion into 2cm-thick wedges. Cut the carrot (unpeeled) into 2cm chunks. Cut the beetroot (unpeeled) into 1cm chunks. Place the veggies on an oven tray lined with baking paper. Drizzle with olive oil and sprinkle with the chermoula spice blend. Season with a good pinch of salt and pepper. Spread in a single layer and roast until tender, 25-30 minutes.

TIP: Cut the veggies to the correct size so they cook in the allocated time.
TIP: Beetroot retains a lot of its firmness when cooked. You can tell it's cooked when it can be easily pierced with a fork.

prep
2

While the veggies are roasting, cut the haloumi into 1cm-thick slices. Place the haloumi slices in a small bowl of cold water and set aside to soak for 5 minutes.

TIP: Soaking the haloumi helps mellow out the saltiness!

cook
3

In a large frying pan, heat a drizzle of olive oil over a medium-high heat. Add the pearl couscous and toast, stirring occasionally, until golden, 1-2 minutes. Add the water and vegetable stock. Reduce the heat to medium and simmer, stirring occasionally, until the couscous is tender and the water is absorbed, 10-12 minutes. Transfer to a large bowl.

cook haloumi
4

When the veggies have 5 minutes cook time remaining, wash the frying pan and return to a medium-high heat with a drizzle of olive oil. Pat the haloumi dry with paper towel and add to the pan. Cook until golden brown, 2 minutes each side. In the last 1 minute of cook time, add the honey. Cook until the honey is fragrant and the haloumi is coated, 1 minute.

finish
5

Add the roasted veggies to the bowl with the cooked pearl couscous and toss to combine.

serve
6

Divide the veggie pearl couscous between bowls. Top with the honey haloumi and dollop over the yoghurt.