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Indian Lentil & Veggie Curry Pie

Indian Lentil & Veggie Curry Pie

with Potato Mash & Mustard Seed Topping

We’ve got the best of both worlds on a plate, served piping hot with a potato mash topping to complete the dish. That’s right, it’s a curry in a pie, packed with lentils, leek and warming flavours. Why choose one when you can have both?

This recipe is under 650kcal per serving.

Tags:
Plant Based
Allergens:
Milk

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Total40 minutes
Cooking Time25 minutes
DifficultyEasy

Ingredients

Serving amount

1 sachet

Mild North Indian Spice Blend

1 packet

Lentils

1 sachet

Vegetable Stock Powder

1 packet

Leek

1 sachet

Brown Mustard Seeds

1

Celery

1 packet

Tomato Paste

1 sachet

Mumbai Spice Blend

3 packet

Potato

1 packet

Coconut Milk

1

Silverbeet

1 packet

Button Mushrooms

Not included in your delivery

1 drizzle

olive oil

2 tbs

plant-based milk

(Contains: Milk; )

20 g

plant-based butter

2 tbs

water

1 tsp

brown sugar

Nutrition Values

Calories499 kcal
Energy (kJ)2090 kJ
Fat28.7 g
of which saturates17.1 g
Carbohydrate55.8 g
of which sugars18.3 g
Dietary Fibre17.4 g
Protein25.8 g
Sodium1740 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Baking Dish

Cooking Steps

Get prepped
1

• Bring a medium saucepan of salted water to the boil. • Peel potato, then cut into large chunks. • Roughly chop silverbeet. Thinly slice button mushrooms. Drain and rinse lentils.

Make the potato mash
2

• Cook potato in the boiling water, over high heat, until easily pierced with a fork, 10-15 minutes. Drain and return potato to the saucepan. • Add plant-based milk and a generous drizzle of olive oil. Season with salt and pepper, then mash until smooth. Cover to keep warm.

Cook the lentil filling
3

• Meanwhile, heat a large frying pan over medium-high heat with a drizzle of olive oil. Cook leek and mushrooms until just softened, 4-5 minutes. • Add plant-based butter, garlic paste, Mumbai spice blend, mild North Indian spice blend and tomato paste. Cook until fragrant, 2 minutes. • Add lentils, vegetable stock powder, coconut milk, the water and brown sugar. Stir and simmer until thickened, 2-3 minutes. Season with pepper to taste. • Stir through silverbeet until wilted, 1-2 minutes.

Assemble the pie
4

• Preheat grill to high. Transfer lentil filling to a baking dish, then top with potato mash. • Run a fork over mash to create an uneven surface. Sprinkle with brown mustard seeds and drizzle with olive oil.

Grill the pie
5

• Grill pie until lightly browned, 10-15 minutes.

Serve up
6

• Divide Indian lentil and veggie curry pie with mustard seed mash topping between bowls. Enjoy!