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Indian-Style Paneer Salad
Indian-Style Paneer Salad

Indian-Style Paneer Salad

with Roasted Veggies & Mint Garlic Dip

Allergens:
Almond

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total30 minutes
Cooking Time20 minutes
DifficultyEasy

Ingredients

Serving amount

1 packet

Mixed Salad Leaves

1 sachet

Mild North Indian Spice Blend

1 packet

Garlic Dip

(May be present: Eggs, Fish, Milk, Almond, Wheat, Gluten, Soy, Sesame. )

1 packet

Mint

1 packet

Paneer Cheese

1 packet

Flaked Almonds

(Contains: Almond; )

1 sachet

Mumbai Spice Blend

1

Carrot

1

Cauliflower

1

Parsnip

2

Radish

Nutrition Values

Calories267 kcal
Energy (kJ)1120 kJ
Fat19.8 g
of which saturates1.4 g
Carbohydrate15.6 g
of which sugars9.2 g
Dietary Fibre4.5 g
Protein5.5 g
Sodium1130 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

1

• Preheat oven to 220°C/200°C fan forced. • Cut cauliflower into small florets. Cut carrot and parsnip into bite-sized chunks. • Place cauliflower, carrot and parsnip on a lined oven tray and sprinkle over mild North Indian spice blend. Drizzle with olive oil and season with salt. Toss to coat, spread out evenly, then roast until tender, 25-30 minutes.

2

• While the veggies are roasting, pick and finely chop mint leaves. Thinly slice radish. Cut paneer cheese into 1cm cubes. • In a small bowl, combine garlic dip, mint, splash of water and a drizzle of olive oil. Season with salt and pepper.

3

• Heat a large frying pan over medium-high heat. Toast flaked almonds until golden, 2-3 minutes. • Transfer to a small bowl.

4

• In a large bowl, combine Mumbai spice blend, a generous drizzle of olive oil and the salt. Add paneer and toss to coat. • When the veggies have 5 minutes left, return the frying pan to medium-high heat with a drizzle of olive oil. Cook paneer, tossing occasionally, until golden, 4 minutes.

5

• While the paneer is cooking, combine the rice wine vinegar, a drizzle of olive oil and a pinch of salt and pepper in a large bowl. • When the veggies have cooled slightly, add mixed salad leaves, radish and roasted veggies. Toss to coat.

6

• Divide roast veggie salad between bowls and top with Indian-style paneer. • Drizzle over mint garlic dip and garnish with toasted almonds to serve. Enjoy!