Roast Pumpkin, Chicken & Goat Cheese Fusilli
with Herby-Lemon Pangrattato & Baby Spinach
Allergens:- Wheat•
- Gluten•
- Milk•
- May contain traces of allergens•
- Soy
Dig into a bowl of pure comfort with this hearty fusilli, where sweet roasted pumpkin and baby spinach are tossed in a rich tomato and herb sauce. Topped with creamy goat cheese and a zesty pangrattato for the perfect crunch, this vibrant pasta dish is a guaranteed winner for a cosy night in.
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
1 packet
Peeled Pumpkin Pieces
½ packet
Panko Breadcrumbs
(Contains: Wheat, Gluten)
1
Fusilli
(Contains: Gluten, Wheat May be present: Soy)
1 tin
Diced Tomatoes with Garlic & Onion
1 sachet
Tomato & Herb Seasoning
1 packet
Goat Cheese
(Contains: Milk)
1 packet
Baby Spinach Leaves
Not included in your delivery
Energy (kJ)3630 kJ
Calories867 kcal
Fat21 g
of which saturates9.1 g
Carbohydrate98.2 g
of which sugars19.4 g
Dietary Fibre9.2 g
Protein64.2 g
Cholesterol37 mg
Sodium4020 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
•Large Non-Stick Pan
•Large Pan
•Baking Paper
- Preheat oven to 220°C/200°C fan-forced. Boil the ketlle.
- Place peeled pumpkin pieces on a lined oven tray.
- Drizzle with olive oil, season with salt and toss to coat. Roast until tender, 20-25 minutes.
- Meanwhile, finely chop garlic and parsley.
- Zest lemon to get a pinch, then slice into wedges.
- In a small bowl, combine panko breadcrumbs (see ingredients), parsley, lemon zest, half the garlic and a good drizzle of olive oil. Season with salt and pepper. Set aside.
- Cut chicken breast into 2cm chunks.
- Half-fill a large saucepan with boiling water and add a generous pinch of salt.
- Cook fusilli over high heat, until ‘al dente’, 11 minutes.
- Reserve pasta water (2 tbs per person). Drain fusilli, then return to saucepan.
- Remove tray from oven, sprinkle lemon-parsley pangratto over the pumpkin and bake for a further 8-10 minutes or until golden.
- When the pasta has 5 minutes remaining, heat a large frying pan over high heat with a drizzle of olive oil.
- When oil is hot, cook chicken, tossing occasionally, until browned and cooked through, 5-6 minutes.
- Reduce heat to medium, add remaining garlic and cook, until fragrant, 1 minute. Add diced tomatoes with garlic & onion, tomato & herb seasoning and the salt.
- Simmer until sauce is slightly reduced, 3-4 minutes.
- Remove pan from heat and stir through cooked fusilli.
TIP: Chicken is cooked through when it is no longer pink in the middle.
- Divide pasta between bowls and top with lemon-parsley pangratatto pumpkin and rocket.
- Crumble over goat cheese and serve with lemon wedges. Enjoy!