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Apple & Parmesan Green Salad

Apple & Parmesan Green Salad

with Almonds & Balsamic Glaze | Serves 2
4.5(157)Review summaryRead review summary highlights
Recipe Development Team
Recipe Development TeamUpdated on August 31, 2022
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Calories
undefined undefined
Protein
10.2g protein
Total
10 minutes
Difficulty
Easy
Allergens:
  • Almond
  • Milk

The classic pairing of greens and Parmesan gets an upgrade with the addition of roasted almonds, cucumber, apple and herbs. Finish it off with a drizzle of syrupy balsamic glaze. *The recent wet and cold weather across New Zealand has impacted our regular supply of fresh ingredients and as such, what you receive may be slightly different to what’s pictured. Don’t worry, your recipe will be just as delicious!*

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
/ Serving 2 people

1

cucumber

1

apple

1 packet

roasted almonds

(Contains: Almond)

1 bag

herbs

1 bag

salad leaves

1 packet

Grated Parmesan Cheese

(Contains: Milk)

Not included in your delivery

1

olive oil

Energy (kJ)1054 kJ
Fat16.3 g
of which saturates3.9 g
Carbohydrate14.2 g
of which sugars12.5 g
Protein10.2 g
Sodium136 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

1
1

• Thinly slice cucumber into half-moons. Thinly slice apple into wedges.

2
2

• Roughly chop roasted almonds and herbs.

3
3

• In a medium bowl, combine salad leaves, grated Parmesan cheese, cucumber, apple, a pinch of salt and pepper and a drizzle of olive oil.

4
4

• Transfer apple and Parmesan green salad to a serving dish. Drizzle with some balsamic glaze. • Sprinkle with almonds and herbs to serve. Enjoy!

Customer reviews

Review summary

Updated on Feb 2026
  • Flavour: Fresh and flavourful salad with a nice balance of ingredients, though some found the balsamic glaze overpowering.
  • Ease of prep: Simple to prepare, making it a great option for quick lunches or as a side dish for barbecues.
  • Suggestions: Consider adding tuna for a heartier meal; try walnuts instead of almonds for variety.
  • Portions: Works well as a side dish; some found it perfect for two, while others added it to mains for larger servings.
AI-generated from customer reviews

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