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Homemade Hidden Veggie Muffins

Homemade Hidden Veggie Muffins

with Fruit & Veggie Sticks | Serves 8+
Recipe Development Team
Recipe Development TeamUpdated on April 01, 2026
Get tasty recipes from just $6 per serving
Calories
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Protein
23.7g protein
Total
40 minutes
Difficulty
Easy
Allergens:
  • Gluten
  • Eggs
  • Milk
  • Peanuts
  • Sesame
  • Milk
  • Soy
  • May contain traces of allergens
  • Almond
  • Traces of Brazil Nut
  • Traces of Cashew
  • Hazelnut
  • Macadamia
  • Pecan
  • Traces of Pistachio
  • Traces of Walnut
  • Traces of Pine Nut
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
/ Serving 2 people

1

Courgette

1

Carrot

1 packet

Basic Sponge Mix

(Contains: Gluten; May be present: Peanuts, Sesame, Milk, Soy, Almond, Brazil Nut, Cashew, Hazelnut, Macadamia, Pecan, Pistachio, Walnut, Pine Nut)

1 sachet

Garlic & Herb Seasoning

1 packet

Greek-Style Yoghurt

(Contains: Milk; )

1 packet

Shredded Cheddar Cheese

(Contains: Milk; )

2

apple

1 stalk

celery

1

cucumber

Not included in your delivery

olive oil

1 cup

egg

(Contains: Eggs; )

½ cup

milk

(Contains: Milk; )

Energy (kJ)2982 kJ
Fat21 g
of which saturates10.1 g
Carbohydrate101.8 g
of which sugars20.9 g
Protein23.7 g
Sodium2668 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

1
1

• Preheat oven to 200°C/180°C fan-forced. • Grease and line an 8-12 hole muffin tray with baking paper. • Grate courgette and carrot.

2
2

• In a large bowl, add measured basic sponge mix, garlic & herb seasoning, the egg, milk, Greek-style yoghurt and 2 tbs of olive oil. Mix until just combined. • Stir in courgette, carrot and shredded Cheddar cheese until just combined.

TIP: Be careful not to overmix the batter!

3
3

• Divide batter evenly between muffin tray holes, filling each to the top (you should get 8-12 muffins). • Bake until golden brown, 20-25 minutes. • Set aside to cool slightly in tin.

4
4

• Meanwhile, cut apple into wedges. Slice celery and cucumber into sticks. • Divide hidden veggie savoury muffins and snacks between lunch boxes. Enjoy!

Customer reviews

Review summary

Updated on Feb 2026
  • Flavour: Customers found these veggie muffins surprisingly tasty, with some comparing them favourably to cafe-style scones.
  • Suggestions: Consider adding extra vegetables like onion and spinach to boost the nutritional content and flavour.
AI-generated from customer reviews