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Homemade Hidden Veggie Muffins
Homemade Hidden Veggie Muffins

Homemade Hidden Veggie Muffins

with Fruit & Veggie Sticks | Serves 8+

Get the kids ready to embark on a tasty adventure with our savoury muffins, where veggies play peek-a-boo with every scrumptious bite!

Allergens:
Gluten
Eggs
Milk

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total40 minutes
Cooking Time
DifficultyEasy

Ingredients

/ Serving 2 people

1

Courgette

1

Carrot

1 packet

Basic Sponge Mix

(Contains: Gluten; May be present: Peanuts, Sesame, Milk, Soy, Almond, Brazil Nut, Cashew, Hazelnut, Macadamia, Pecan, Pistachio, Walnut, Pine Nut. )

1 sachet

Garlic & Herb Seasoning

1 packet

Greek-Style Yoghurt

(Contains: Milk; )

1 packet

Shredded Cheddar Cheese

(Contains: Milk; )

2

apple

1 stalk

celery

1

cucumber

Not included in your delivery

olive oil

1 cup

egg

(Contains: Eggs; )

½ cup

milk

(Contains: Milk; )

Nutrition Values

Energy (kJ)2982 kJ
Fat21 g
of which saturates10.1 g
Carbohydrate101.8 g
of which sugars20.9 g
Protein23.7 g
Sodium2668 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

1
1

• Preheat oven to 200°C/180°C fan-forced. • Grease and line an 8-12 hole muffin tray with baking paper. • Grate courgette and carrot.

2
2

• In a large bowl, add measured basic sponge mix, garlic & herb seasoning, the egg, milk, Greek-style yoghurt and 2 tbs of olive oil. Mix until just combined. • Stir in courgette, carrot and shredded Cheddar cheese until just combined.

TIP: Be careful not to overmix the batter!

3
3

• Divide batter evenly between muffin tray holes, filling each to the top (you should get 8-12 muffins). • Bake until golden brown, 20-25 minutes. • Set aside to cool slightly in tin.

4
4

• Meanwhile, cut apple into wedges. Slice celery and cucumber into sticks. • Divide hidden veggie savoury muffins and snacks between lunch boxes. Enjoy!

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