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Mediterranean Pesto Beef Strips

Mediterranean Pesto Beef Strips

with Roast Veggie Couscous & Crumbly Cheese
4.5(2.4K)Review summary
Recipe Development Team
Recipe Development TeamUpdated on June 13, 2023
Get tasty recipes from just $6 per serving
Calories
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Protein
43.2g protein
Total
30 minutes
Difficulty
Easy
Allergens:
  • Gluten(Wheat)
  • Milk
  • Almond
  • Cashew
  • Pine Nut
  • Walnut
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

2

carrot

1

onion

1 clove

garlic

1

tomato

1 bag

salad leaves

1 sachet

Garlic & Herb Seasoning

1 packet

beef strips

1 sachet

vegetable stock powder

1 packet

couscous

(Contains: Gluten(Wheat); )

1 packet

basil pesto

(Contains: Milk, Almond, Cashew, Pine Nut, Walnut; )

½ packet

Greek salad cheese/feta cheese

(Contains: Milk; )

Not included in your delivery

olive oil

¾ cup

water

1 tsp

white wine vinegar

Energy (kJ)2881 kJ
Fat31.2 g
of which saturates7.5 g
Carbohydrate58.8 g
of which sugars12.9 g
Protein43.2 g
Sodium1269 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Baking Tray
Baking Paper
Medium Pan
Lid
Large Non-Stick Pan

Cooking Steps

1
1

Preheat oven to 240°C/220°C fan-forced. Cut carrot into thick half-moons. Slice red onion into wedges. Place veggies on a lined oven tray, drizzle with olive oil and season with salt and pepper. Toss to coat, spread out evenly, then roast until tender, 20-25 minutes.

TIP: If your oven tray is crowded, divide between two trays.

2
2

While the veggies are roasting, finely chop garlic. Roughly chop tomato and salad leaves. In a medium bowl, combine garlic & herb seasoning, garlic and a drizzle of olive oil. Season, then add beef strips and toss to coat. Set aside.

3
3

In a medium saucepan, add the water and vegetable stock powder and bring to the boil over medium-high heat. Add couscous and a drizzle of olive oil. Stir to combine, cover with a lid and remove from heat. Set aside until the water is absorbed, 5 minutes. Fluff up with a fork.

4
4

Meanwhile, heat a large frying pan over high heat with a drizzle of olive oil. Cook beef strips in batches, tossing, until browned, 1-2 minutes.

TIP: Cooking the meat in batches over a high heat helps it stay tender.

5
5

Add roasted veggies, tomato, salad leaves, the white wine vinegar and a drizzle of olive oil to the couscous. Season and toss to combine.

6
6

Divide the roast veggie couscous between bowls. Top with garlic-herb beef strips and spoon over any resting juices. Top with basil pesto. Crumble over cheese to serve.

Customer reviews

Review summary

Updated on Feb 2026
  • Flavour: Customers loved the combination of pesto, feta, and Mediterranean spices, praising the dish's delicious and balanced flavours.
  • Ease of prep: Many found this meal quick and easy to prepare, with clear instructions and pre-cut beef strips saving time.
  • Suggestions: Consider adding more vegetables like capsicum or cherry tomatoes; some suggest toasting the couscous for extra flavour.
  • Next-day meals: Several reviewers mentioned enjoying leftovers cold for lunch the next day, noting the flavours melded well.
  • Texture: Some found the beef strips a bit tough or gristly; cooking quickly over high heat as suggested helped improve tenderness.
AI-generated from customer reviews