We’re dressing up tender pork to impress anyone who sits at your table. You’ve got the works: from the roasted pumpkin and cauliflower sprinkled with pistachios to the zesty yoghurt, everything is so eye-catching. The Middle Eastern-spiced pork though will leave the lasting impression of a five-star taste experience.
The quantities provided above are averages only.
Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed
1 portion
cauliflower
1
Brown Onion
1 packet
peeled pumpkin pieces
2 clove
garlic
1 packet
pistachios
(Contains: Tree Nuts; May be present: Gluten, Peanuts, Sesame, Milk, Soy. )
1 packet
Tenderised Pork Fillet
1 sachet
Middle Eastern Seasoning
1 packet
Israeli couscous
(Contains: Gluten; )
1 sachet
vegetable stock powder
1
lemon
1 packet
Greek-Style Yoghurt
(Contains: Milk; )
1 bag
parsley
1 bag
baby spinach leaves
½ packet
Cow's Milk Feta
(Contains: Milk; May be present: Almond, Brazil Nut, Cashew, Hazelnut, Pecan, Pine Nut, Macadamia, Walnut. )
1
olive oil
• Preheat oven to 220°C/200°C fan forced. Cut cauliflower into small florets. Cut onion into wedges. • Place veggies, peeled pumpkin pieces and garlic cloves (unpeeled) on a lined oven tray. Drizzle with olive oil and season with salt and pepper. Toss to coat, spread out evenly, then roast until tender, 20-25 minutes. • When the veggies have 5 minutes remaining, add pistachios to one side of the tray, return to the oven and roast until golden.
• While the veggies are roasting, combine tenderised pork fillet, Middle Eastern seasoning, a drizzle of olive oil and a pinch of salt in a medium bowl. • In a large frying pan, heat a drizzle of olive oil over high heat. Cook pork, turning, until browned all over, 4 minutes. • Transfer to a second lined oven tray. Roast for 15-16 minutes for medium, or until cooked to your liking. • Remove tray from the oven, cover pork loosely with foil and set aside to rest for 10 minutes.
TIP: The pork will continue to cook as it rests. Pork can be served slightly blushing in the centre.
• While the pork is roasting, boil the kettle. In a large saucepan, heat a drizzle of olive oil over medium-high heat. Toast Israeli couscous, stirring occasionally, until golden, 1-2 minutes. • Half-fill the saucepan with boiling water, then add a pinch of salt. Bring to the boil, then simmer, uncovered, until tender, 10-12 minutes. • Drain and return to the pan with the vegetable stock powder and a drizzle of olive oil.
• While the couscous is cooking, zest lemon to get a generous pinch, then cut into wedges. Squeeze the roasted garlic from the skin and mash using a fork. • In a small bowl, combine Greek-style yoghurt, garlic, lemon zest and a squeeze of lemon juice. Season with salt and pepper. Stir to combine.
• Roughly chop the roasted pistachios. Pick and finely chop parsley leaves. • To the couscous, add the roast veggies, baby spinach leaves, half the parsley, a generous squeeze of lemon juice and a drizzle of olive oil. Toss to combine. Season to taste.
• Slice the pork. • Divide roast veggie Israeli couscous between plates. Top with pork and any resting juices. • Drizzle zesty garlic yoghurt over pork and sprinkle over pistachios. • Crumble over feta (see ingredients) and garnish with remaining parsley to serve. Enjoy!