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Moroccan Beef Tagine

Moroccan Beef Tagine

with Currant Cauli-Rice & Roasted Veggies
Recipe Development Team
Recipe Development TeamUpdated on November 03, 2025
Get tasty recipes from just $6 per serving
Calories
444 kcal
Protein
34.6g protein
Total
30 minutes
Difficulty
Easy
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

1 packet

Cauli-Broccoli Rice

250 g

Beef Mince

1

Capsicum

1 packet

Currants

1 packet

Baby Spinach Leaves

1 packet

Moroccan Curry Paste

1

Carrot

2

Garlic

1 sachet

Ras el Hanout

Calories444 kcal
Energy (kJ)1860 kJ
Fat20.3 g
of which saturates8.3 g
Carbohydrate24.9 g
of which sugars19.3 g
Dietary Fibre8.3 g
Protein34.6 g
Cholesterol50.8 mg
Sodium566 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

1

• Preheat oven to 240°C/220°C fan-forced. Finely chop garlic. Cut carrot and capsicum into bite-sized chunks. • Place carrot and capsicum on a lined oven tray. Drizzle with olive oil, season with salt and toss to coat. Spread out evenly, then roast until tender, 20-25 minutes.

2

• While the veggies are roasting, heat a large frying pan over a high heat with a drizzle of olive oil and 1/2 the butter. Cook cauliflower rice until softened, 2-4 minutes. • Add garlic and cook, stirring, until fragrant, 1 minute. • Add currants and stir to combine. Season to taste. Transfer to a bowl and cover to keep warm.

3

• When the veggies have 10 minutes cook time remaining, wipe out frying pan, then return to a high heat with a drizzle of olive oil. Cook beef mince, breaking it up with a spoon, until just browned, 3-4 minutes. • Add ras el hanout and Moroccan curry paste and cook, stirring, until fragrant, 1 minute. • Add remaining butter and the water. Bring to a simmer and cook until slightly thickened, 2-3 minutes. • Stir through roasted veggies and baby spinach leaves. Season to taste.

4

• Divide currant cauli-rice between bowls. • Serve with Moroccan beef tagine.

Customer reviews

Review summary

Updated on Feb 2026
  • Flavour: Many enjoyed the Moroccan spices and currants, though some found the flavours overwhelming or lacking balance.
  • Ease of prep: Customers appreciated the quick preparation time and found the cauliflower rice surprisingly easy to cook.
  • Suggestions: Consider reducing butter to avoid oiliness; add chopped jalapeños for extra heat or texture.
  • Portions: Several reviewers mentioned the portion size was too small, particularly for the effort involved.
  • Texture: Some found the dish needed more crunch; try adding nuts or using cauliflower chunks instead of rice.
AI-generated from customer reviews