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Moroccan Chickpea Tagine

with Parsley Couscous, Cucumber Salsa and Pine Nuts
Recipe Development Team
Recipe Development TeamUpdated on November 04, 2025
Get tasty recipes from just $6 per serving
Calories
571 kcal
Protein
26.4g protein
Difficulty
Easy
Allergens:
  • Almond
  • Wheat
  • Gluten
  • Milk
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

1 packet

Mango Chutney

1

Tomato

1 packet

Slivered Almonds

(Contains: Almond; )

1 sachet

Vegetable Stock

1

Parsley

1 packet

Diced Tomatoes with Garlic & Onion

1

Cucumber

1 packet

Tomato Paste

2

Garlic

1

Courgette

1 packet

Couscous

(Contains: Wheat, Gluten; )

1 packet

Greek-Style Yoghurt

(Contains: Milk; )

1 tin

Chickpeas

2 sachet

Chermoula Spice Blend

Calories571 kcal
Energy (kJ)2390 kJ
Fat16.7 g
of which saturates2.8 g
Carbohydrate70.1 g
of which sugars13.2 g
Dietary Fibre19.9 g
Protein26.4 g
Sodium1150 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

1

Finely chop the brown onion. Finely chop the garlic (or use a garlic press). Grate the zucchini. Finely chop the parsley leaves. Drain and rinse the chickpeas. Heat a large frying pan over a medium-high heat. Add the slivered almonds and toast, stirring occasionally, for 3-4 minutes or until browned. Transfer to a small bowl.

2

Return the frying pan to a medium-high heat along with a drizzle of olive oil. Add the onion and cook, stirring, for 3-4 minutes, or until softened. Add the garlic and chermoula spice blend (see ingredients list) and cook for 1 minute, or until fragrant.

3

Add the chickpeas, tomato paste and mango chutney to the frying pan and cook, stirring, for 1 minute, or until well combined. Add the diced tomatoes with garlic & olive oil, zucchini and crumble in the vegetable stock (1/2 cube for 2 people / 1 cube for 4 people). Stir, then reduce the heat to medium and simmer for 5 minutes, or until thickened slightly. Season to taste with salt and pepper.

4

While the sauce is simmering, add the water to a medium saucepan, crumble in the remaining vegetable stock (1/2 cube for 2 people / 1 cube for 4 people) and bring to the boil. Add the couscous and a drizzle of olive oil. Stir to combine, place a lid on the saucepan and remove from the heat. Leave for 5 minutes, or until all the water is absorbed. Fluff up with a fork and stir through 1/2 the parsley. Set aside uncovered.

5

While the couscous is cooking, cut the tomato and cucumber into 1cm pieces. Place in a medium bowl with the vinegar, the remaining parsley, a drizzle of olive oil and a pinch of salt and pepper. Stir to combine.

6

Divide the couscous and Moroccan chickpea tagine between bowls and top with a spoonful of the tomato & cucumber salsa and a dollop of Greek yoghurt. Sprinkle with the slivered almonds.