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Nonna's Extra Cheesy Pork Cotoletta & Tomato Salad

Nonna's Extra Cheesy Pork Cotoletta & Tomato Salad

with Creamy Pesto Dressing
4.0(12)
Get up to $175 off + Free Extras for 8 weeks
Calories
694 kcal
Protein
47.1g protein
Total
15 minutes
Difficulty
Easy
Allergens:
  • Soy
  • Wheat
  • Gluten
  • Sulphites
  • Milk
  • Eggs
  • Sesame
  • Fish
  • Eggs
  • Soy
  • Milk
  • May contain traces of allergens
  • Wheat
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

1 packet

Creamy Pesto Dressing

(Contains: Soy; )

1 packet

Panko Breadcrumbs

(Contains: Wheat, Gluten; )

1 sachet

Garlic & Herb Seasoning

1 packet

Balsamic Glaze

(Contains: Sulphites; May be present: Sesame, Fish, Eggs, Soy, Milk)

280 g

Pork Schnitzels

2 packet

Grated Parmesan Cheese

(Contains: Milk; )

1 packet

baby spinach & rocket mix

1 packet

Cherry Tomatoes

Not included in your delivery

1 piece

egg

(Contains: Eggs; )

¼ tsp

salt

1 drizzle

olive oil

1 tbs

plain flour

(Contains: Gluten; May be present: Wheat)

Calories694 kcal
Energy (kJ)2900 kJ
Fat37 g
of which saturates10.9 g
Carbohydrate40.7 g
of which sugars11.4 g
Dietary Fibre3.7 g
Protein47.1 g
Sodium1270 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Large Non-Stick Pan

Cooking Steps

Get prepped
1

• In a shallow bowl, combine the plain flour, salt, garlic & herb seasoning and a pinch of pepper. In a second shallow bowl, whisk the egg. In a third shallow bowl, place panko breadcrumbs, olive oil (2tbs for 2 people / 1/4 cup for 4 people). and Parmesan cheese (reserve some Parmesan for garnish!).
• Pull apart pork schnitzels so you get 2 per person. Dip pork into flour mixture, followed by egg and finally in panko breadcrumbs. Set aside.

TIP: No air fryer? Leave the oil out of the panko mixture.

Cook the pork
2

• Set air fryer to 200°C.
• Place pork schnitzel into air fryer basket and cook, turning halfway through, until golden and cooked through, 6-8 mins (cook in batches if needed).

TIP: No air fryer? In a large frying pan, heat enough olive oil to coat the base over high heat. Cook pork schnitzel in batches, until golden and cooked through, 1-2 minutes each side. Transfer to a paper towel-lined plate.
TIP: Add extra oil if needed so the schnitzel does not stick to the pan.

Toss the salad
3

• In a large bowl, combine spinach & rocket mix, cherry tomatoes (slice if preferred) and balsamic glaze. Season and toss to combine.

Finish & serve
4

• Divide cherry tomato salad and Italian pork cottoletta between child and adult portion.
• Top salad with remaining Parmesan.
• Serve with dill & parsley mayonnaise. Enjoy!