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NZ Middle Eastern-Style Beef & Feta Meatballs

NZ Middle Eastern-Style Beef & Feta Meatballs

with Roasted Veggie Couscous
Recipe Development Team
Recipe Development TeamUpdated on November 03, 2025
Get tasty recipes from just $6 per serving
Calories
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Protein
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Total
30 minutes
Difficulty
Easy
Allergens:
  • Wheat
  • Gluten
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
/ Serving 4 people

1 sachet

Vegetable Stock Powder

500 g

Beef Mince

1 packet

Greek-Style Yoghurt

1 packet

Baby Spinach Leaves

1 packet

Parsley

1

Red Onion

1

Carrot

2 packet

Couscous

(Contains: Wheat, Gluten; )

2 packet

Fine Breadcrumbs

(Contains: Wheat, Gluten; )

1

Lemon

1 packet

Feta Cheese

3 sachet

Chermoula Spice Blend

1 packet

Peeled Pumpkin Pieces

/ per serving
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

1

Preheat the oven to 220ºC/200ºC fan-forced. Slice the red onion into 2cm wedges. Place the peeled & chopped pumpkin and onion on an oven tray lined with baking paper. Drizzle with olive oil, season with a pinch of salt and pepper and toss to coat. Roast until tender, 25-30 minutes.

2

While the veggies are roasting, finely chop the garlic (or use a garlic press). Grate the carrot (unpeeled). Roughly chop the baby spinach leaves. Pick and roughly chop the parsley leaves. Zest the lemon to get a good pinch, then slice into wedges. In a medium bowl, combine the Greek yoghurt and a generous squeeze of lemon juice. Season with a pinch of salt and pepper. Set aside.

3

In a large bowl, combine the beef mince, chermoula spice blend, salt, egg, fine breadcrumbs and 1/2 the garlic. Crumble in 1/2 the feta and mix well. Using damp hands, shape heaped spoonfuls of the beef mixture into meatballs and set aside on a plate. You should get 5-6 meatballs per person. In a large frying pan, heat a generous drizzle of olive oil over a medium-high heat. Add the meatballs and cook, turning often, until browned and cooked through, 8-10 minutes.

4

While the meatballs are cooking, melt the butter with a drizzle of olive oil in a large saucepan over a medium-high heat. Add the carrot and cook, stirring, until softened, 2-3 minutes. Add the remaining garlic and cook, stirring, until fragrant, 1 minute. Add the water and vegetable stock powder. Bring to the boil. Add the couscous, stir to combine, then cover with a lid and remove from the heat. Leave until the water is absorbed, 5 minutes. Set aside.

5

When the couscous is done, fluff up with a fork. Add the lemon zest, a squeeze of lemon juice, the baby spinach and roasted veggies. Stir to combine.

6

Divide the roasted veggie couscous and beef and feta meatballs between bowls. Dollop over the lemon yoghurt and garnish the adults' portions with the parsley and remaining feta. Serve with any remaining lemon wedges.