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ON HOLD [Meat Marinades] NZ Mustard, Balsamic & Thyme Marinade

with Beef Rump
Niamh Kavanagh
Niamh KavanaghUpdated on September 15, 2025
Get tasty recipes from just $6 per serving
Calories
60 kcal
Protein
0.3g protein
Total
25 minutes
Difficulty
Easy
Allergens:
  • Sulphites
  • Fish
  • Soy
  • Cashew
  • Sesame
  • Wheat
  • Gluten
  • Almond
  • Milk
  • Eggs
  • May contain traces of allergens
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
/ Serving 2 people

1 packet

Balsamic & Olive Oil Dressing

(Contains: Sulphites; May be present: Fish, Soy, Cashew, Sesame, Wheat, Gluten, Almond, Milk, Eggs)

1 sachet

Thyme

1 packet

Dijon Mustard

Calories60 kcal
Energy (kJ)250 kJ
Fat5.9 g
of which saturates0.6 g
Carbohydrate1.5 g
of which sugars1.1 g
Dietary Fibre0.5 g
Protein0.3 g
Sodium175 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

1

• In a medium bowl, combine thyme sprigs, Dijon mustard, balsamic & olive oil dressing, the cracked black pepper and a drizzle of olive oil. Season generously with salt.

2

• Add beef rump to marinade, turning to coat. • Cover and allow to marinate, refrigerated, for at least 20 minutes.

3

• In a large frying pan, heat a drizzle of olive oil over high heat. When oil is hot, cook beef, for 2 minutes each side for medium-rare, or until cooked to your liking. • Transfer to a plate to rest.

4

• Thinly slice beef. • Transfer mustard, balsamic and thyme beef rump to a serving plate. Enjoy!