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Parmesan-Crumbed Chicken & Apple Sauce
Parmesan-Crumbed Chicken & Apple Sauce

Parmesan-Crumbed Chicken & Apple Sauce

with Bacon Rosemary Potatoes & Buttery Veggies

Tags:
High Protein
Allergens:
Hvede
Gluten
Schwefeldioxide und Sulfite
Milk

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total30 minutes
Cooking Time25 minutes
DifficultyEasy

Ingredients

Serving amount

1 sachet

Garlic & Herb Seasoning

1 packet

Panko Breadcrumbs

(Contains: Hvede, Gluten; )

1

apple

1 packet

Green beans

320 g

Chicken Breast

100 g

Diced Bacon

1 packet

Onion Chutney

(Contains: Schwefeldioxide und Sulfite; )

1 packet

Rosemary

2 packet

Potato

1 packet

Grated Parmesan Cheese

(Contains: Milk; )

1

Carrot

1 sachet

Chicken-Style Stock Powder

Nutrition Values

Calories611 kcal
Energy (kJ)2560 kJ
Fat19 g
of which saturates7.7 g
Carbohydrate52.9 g
of which sugars19.4 g
Dietary Fibre5.4 g
Protein55.2 g
Sodium1580 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

1

• Preheat oven to 240°C/220°C fan-forced. • Cut potato into bite-sized chunks. Pick rosemary leaves. • Place potato on a lined oven tray. Drizzle with olive oil, sprinkle over rosemary and season with salt. Toss to coat. • Roast until tender, 20-25 minutes.

2

• Meanwhile, thinly slice carrot into sticks. Trim green beans. Finely chop apple. • In a medium bowl, combine grated Parmesan cheese, panko breadcrumbs (see ingredients), a drizzle of olive oil and a pinch of salt and pepper.

3

• Cut deep slices across chicken breast in 1cm intervals, taking care to not slice all the way through. • Place chicken on a second lined oven tray, sprinkle with garlic & herb seasoning, drizzle with olive oil and toss to coat. Top with cheesy panko mix. • Place chicken on the lower oven shelf and bake until cooked through, 12-16 minutes. TIP: Chicken is cooked through when it's no longer pink inside.

4

• In a large frying pan, heat a drizzle of olive oil over medium-high heat. Cook diced bacon, breaking up with a spoon, until golden, 4-6 minutes. Transfer to a bowl. • Return frying pan to medium-high heat with a drizzle of olive oil. • Cook carrot and green beans until tender, 5-6 minutes. • Add half the butter, season and turn to coat. Transfer to a bowl and cover to keep warm.

5

• Return pan to medium-high heat with the remaining butter and a drizzle of olive oil. Cook apple, tossing occasionally, until browned, 2-3 minutes. • Add onion chutney, chicken-style stock powder(see ingredients), the balsamic vinegar and water. Stir to combine and simmer until slightly reduced, 2-3 minutes. Season to taste.

6

• Top roast potatoes with diced bacon. • Divide Parmesan-crumbed chicken, rosemary potatoes and buttery bacon veggies between plates. • Spoon apple sauce over chicken to serve. Enjoy!

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