Skip to main content
Peppercorn Chicken & Caramelised Onion Gravy

Peppercorn Chicken & Caramelised Onion Gravy

with Garlic Veggie Mash & Tomato Salad
Recipe Development Team
Recipe Development TeamUpdated on September 15, 2025
Get up to $175 off + Free Extras for 8 weeks
Calories
281 kcal
Protein
40.3g protein
Total
30 minutes
Difficulty
Easy
Allergens:
  • Wheat
  • Gluten
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

2

Garlic

1

Tomato

320 g

Chicken Breast

1 sachet

Gravy Granules

(Contains: Wheat, Gluten; )

2 packet

Potato

1

Carrot

1 packet

Mixed Salad Leaves

Calories281 kcal
Energy (kJ)1180 kJ
Fat3.5 g
of which saturates1 g
Carbohydrate20.9 g
of which sugars5.7 g
Dietary Fibre4.9 g
Protein40.3 g
Sodium509 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

1

• Bring a medium saucepan of salted water to the boil. • Peel potato and carrot, then cut both into large chunks. Cook potato and carrot in the boiling water, over high heat, until easily pierced with a fork, 10-15 minutes. • Drain and return veggies to pan with a drizzle of olive oil. Mash until smooth and season generously with salt. Cover to keep warm.

Little cooks: Get those muscles working and help mash the veggies!

2

Custom Recipe: If you've swapped to chicken breast, place your hand flat on top of chicken and slice through horizontally to make two thin steaks.

3

Custom Recipe: In a large frying pan, heat a drizzle of olive oil over medium-high heat. Cook chicken until cooked through, 3-5 minutes each side.

4

• While the beef is resting, return frying pan to medium-high heat with a drizzle of olive oil. • Cook garlic and peppercorns until fragrant, 1 minute. • In a medium heatproof bowl, combine gravy granules and the boiling water (1/2 cup for 2 people / 1 cup for 4 people). Whisk, until smooth, 1 minute. • Add garlic and peppercorn oil to the bowl with gravy and stir to combine.

5

• In a large bowl, combine tomato, mixed salad leaves and a drizzle of vinegar and olive oil. Season to taste.

6

• Slice seared beef rump. • Divide beef rump, veggie mash and tomato salad between plates. • Top beef with peppercorn gravy. Enjoy!

Customer reviews

Review summary

Updated on Feb 2026
  • Flavour: Many enjoyed the peppercorn sauce and caramelised onion gravy, though some found the pepper overpowering.
  • Ease of prep: Quick and easy to prepare, but a few found the recipe steps or quantities confusing.
  • Suggestions: Consider adding mushrooms to the sauce for extra flavour; some preferred steamed vegetables over the salad.
  • Portions: Several mentioned needing more potatoes and carrots for the mash, especially when serving four people.
  • Meat quality: While some praised the tender beef, others found it tough or gristly; consider tenderising or marinating.
AI-generated from customer reviews