Peppercorn Pork Fillet & Caramelised Onion
with Garlicky Asparagus & Baby Broccoli
- Almond
- Sulphites
Press a premium pork fillet into crushed black peppercorns before searing and then roasting it, and you'll be in for a treat, especially when you top it off with a sweet and savoury onion sauce. Serve with a couple of simple but stellar sides for a meal that screams delicious. *This recipe is under 650kcal per serving.* *Due to local availability, we’ve replaced some of your ingredients. They may be a little different to what’s pictured, but just as delicious!*
Ingredients
1 sachet
Garlic & Herb Seasoning
1 packet
Green beans
1 packet
Roasted almonds
(Contains: Almond; )
1 packet
Onion Chutney
(Contains: Sulphites; )
1 packet
Baby Spinach Leaves
1 packet
Parsley
1
Baby Broccoli
2 packet
Potato
1 sachet
Chicken-Style Stock Powder
2
Garlic
300 g
Tenderised Pork Fillet
Nutrition Values
Utensils
Cooking Steps
• Preheat oven to 240°C/220°C fan-forced. • Cut potato into bite-sized chunks. • Place potato on a lined oven tray. Drizzle with olive oil, sprinkle with garlic & herb seasoning and season with pepper. Toss to coat. • Spread out evenly, then roast until tender, 20-25 minutes. • Meanwhile, crush black peppercorns in a pestle and mortar or in their sachet using a rolling pin. • Spread crushed peppercorns over a plate, then combine with a generous pinch of salt.
• Pat tenderised pork fillet dry with paper towel. Drizzle pork with olive oil, then press each side firmly into peppercorn mixture. • In a large frying pan, heat a drizzle of olive oil over high heat. Cook pork, turning, until browned all over, 4 minutes. • Transfer seared pork to a second lined oven tray. Roast for 15-16 minutes for medium, or until cooked to your liking. • Remove pork from oven, then cover with foil and set aside to rest for 10 minutes.
TIP: Pork can be served slightly blushing pink in the centre.
• While the pork is roasting, halve any thicker stalks of baby broccoli. • Trim ends of asparagus. • Roughly chop baby leaves and parsley. • Finely chop garlic. • Roughly chop roasted almonds.
• Return frying pan to medium-high heat with a drizzle of olive oil. • Cook baby broccoli and asparagus and a dash of water, until tender, 5-6 minutes. • Add baby leaves and half the garlic and cook until fragrant, 1 minute. • Season with salt and pepper and transfer to a bowl. Cover to keep warm.
TIP: Adding a dash of water to the pan will help the asparagus cook.
• Return pan to low heat with the butter. • Cook parsley and remaining garlic until fragrant, 1 minute. • Add onion chutney, chicken-style stock powder, the water and any pork resting juices, then simmer until reduced, 1-2 minutes.
• Slice peppercorn pork fillet. • Divide pork fillet, roast potatoes and garlicky greens between plates. • Spoon caramelised onion sauce over pork fillet. • Sprinkle with almonds to serve. Enjoy!
