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Plant-Based Mince & Veggie Stir-Fry
Plant-Based Mince & Veggie Stir-Fry

Plant-Based Mince & Veggie Stir-Fry

with Udon Noodles & Parsley

Soothing noodles are wrapping up all the flavours of sweet and soy plant-based mince to transform into a vibrant stir-fry. You don’t want to miss the incredible combo of sweet chilli sauce paired with a rich Korean stir-fry sauce - this bowl is going to be a veggie fan-fave for sure.

Tags:
Plant Based
High Protein
Allergens:
Soja
Sesamzaad
Gluten
Hvede

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total15 minutes
Cooking Time10 minutes
DifficultyEasy

Ingredients

Serving amount

1 packet

Sweet Chilli Sauce

200 g

Plant-Based Mince

Korean Stir-Fry Sauce

1 packet

Parsley

1

Red Onion

1 packet

Udon Noodles

1

Carrot

1 packet

Shredded Cabbage Mix

Nutrition Values

Calories516 kcal
Energy (kJ)2160 kJ
Fat15.2 g
of which saturates2.5 g
Carbohydrate63.5 g
of which sugars23.4 g
Dietary Fibre16.9 g
Protein29.5 g
Sodium1790 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Large Non-Stick Pan
Medium Saucepan

Cooking Steps

Get prepped
1

• Boil the kettle. • Thinly slice carrot into sticks. • Thinly slice onion (see ingredients).

Cook the noodles
2

• Half-fill a medium saucepan with boiling water. • Cook udon noodles over medium-high heat, gently stirring with a fork to separate, until tender, 1-2 minutes. • Drain, rinse and set aside.

Cook the stir-fry
3

• Meanwhile, heat a large frying pan over medium-high heat with a drizzle of olive oil. • Cook plant-based mince, carrot and onion, breaking up mince with a spoon, until just browned, 4-6 minutes. • Add shredded cabbage mix and stir until just wilted, 1-2 minutes. • Remove pan from heat, then stir through Korean stir-fry sauce, sweet chilli sauce, the vinegar, soy sauce and a splash of water. • Add cooked noodles and stir to combine.

Serve up
4

• Divide plant-based mince and veggie stir-fry noodles between bowls. • Garnish with torn parsley to serve. Enjoy!

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