Tofu Schnitzel Banh Mi

Name: Tofu Schnitzel Banh Mi with Potato Fries & Sriracha Mayo
Total time: 30 min
Yield: 2
Cuisine: Vietnamese
Ingredients: olive oil; 2 potato; 1 carrot; ¼ cup vinegar (rice wine or white wine); 1 tbs plain flour; 1 sachet Sweet Soy Seasoning; 1 egg; 1 packet panko breadcrumbs; 1 packet Plain Tofu; 2 ciabatta; 1 packet Mixed Salad Leaves; 1 packet sriracha; 1 packet mayonnaise; 1 packet coriander

with Potato Fries & Sriracha Mayo

Recipe Development TeamUpdated on April 02, 2026

Get tasty recipes from just $6 per serving

Calories

926 kcal

Protein

43.4g protein

Total

30 minutes

Difficulty

Easy

Air Fryer Friendly

Allergens:

Gluten
Soy
Gluten(Wheat)
Eggs
Eggs
Sesame
Milk
May contain traces of allergens
Almond
Hazelnut
Soy
Fish
Wheat
Traces of Cashew

Here’s a fresh new take on everyone’s favourite Vietnamese sandwich - the Banh Mi! Tender crumbed plain tofu cooked to crunchy perfection is nestled inside toasted ciabatta with sriracha mayo, zingy pickled carrots and punchy coriander. Who wants a bite?

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Ingredients

Serving amount

potato

carrot

1 sachet

Sweet Soy Seasoning

(Contains: Soy, Gluten(Wheat))

1 packet

panko breadcrumbs

(Contains: Gluten(Wheat))

1 packet

Plain Tofu

ciabatta

(Contains: Soy, Gluten(Wheat) May be present: Eggs, Sesame, Milk, Almond, Hazelnut)

1 packet

Mixed Salad Leaves

1 packet

sriracha

(May be present: Soy)

1 packet

mayonnaise

(Contains: Eggs May be present: Fish, Wheat, Cashew, Almond, Sesame, Soy)

1 packet

coriander

Not included in your delivery

olive oil

¼ cup

vinegar (rice wine or white wine)

1 tbs

plain flour

(Contains: Gluten)

egg

(Contains: Eggs)

Nutrition

Energy (kJ)3876 kJ

Calories926 kcal

Fat31.9 g

of which saturates4.5 g

Carbohydrate114.3 g

of which sugars12 g

Dietary Fibre7 g

Protein43.4 g

Sodium1384 mg

Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

You will need

•Air Fryer

•Baking Tray

•Baking Paper

•Large Non-Stick Pan

Cooking Steps

PDF

• Cut potato into fries. • Set your air fryer to 200°C. • Place fries into the air fryer basket and drizzle over olive oil. Season with salt and pepper and cook for 10 minutes. Shake the basket, then cook until golden, a further 10-15 minutes.

TIP: No air fryer? Preheat oven to 240°C/220°C fanforced. Place fries on a lined oven tray, drizzle with olive oil, season and toss to coat. Spread out evenly, then bake until tender, 20-25 minutes.

• Meanwhile, using a vegetable peeler, slice carrot into ribbons. In a medium bowl, combine the vinegar and a good pinch of sugar and salt. Add carrot to pickling liquid and add enough water to just cover. Set aside. Cut firm tofu (see ingredients) into 1cm pieces. • In a medium bowl, combine the plain flour, sweet soy seasoning and tofu.

• Cut ciabatta in half lengthways. • Toast or grill to your liking.

• In a large frying pan, heat a generous drizzle of olive oil over medium-high heat. • When oil is hot, add tofu and cook, turning occasionally, until golden, 5-7 minutes. Transfer to a paper towel-lined plate.

• Meanwhile, drain pickled carrot. In a large bowl, combine carrot ribbons, mixed salad leaves and a drizzle of olive oil. Season to taste. • In a small bowl, combine sriracha and mayonnaise.

• Spread bases of ciabatta with some sriracha mayo. • Top with tofu, pickled carrot salad and torn coriander. Serve with any remaining salad and potato fries. Enjoy!