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Quick Spiced Creamy Beef

Quick Spiced Creamy Beef

with Mash & Steamed Veggies
Recipe Development Team
Recipe Development TeamUpdated on November 04, 2025
Get tasty recipes from just $6 per serving
Calories
740 kcal
Protein
37.2g protein
Total
25 minutes
Difficulty
Easy
Allergens:
  • Milk
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

1 sachet

Mild North Indian Spice Blend

250 g

Beef Strips

1 packet

Tomato Paste

1 packet

Cream

(Contains: Milk)

1

Baby Broccoli

2 packet

Potato

1 sachet

Chicken-Style Stock Powder

1

Carrot

2

Garlic

Calories740 kcal
Energy (kJ)3100 kJ
Fat53.8 g
of which saturates33.1 g
Carbohydrate25.4 g
of which sugars13.5 g
Dietary Fibre6.2 g
Protein37.2 g
Cholesterol49.2 mg
Sodium1360 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

1

• Boil the kettle. Peel potato and cut into large chunks. Thinly slice carrot into sticks. Trim baby broccoli and halve any thicker stalks lengthways. • Half-fill a medium saucepan with boiling water. • Cook potato in boiling water until easily pierced with a fork, 12-15 minutes.

2

• When the potato has 8 minutes cook time remaining, place a colander or steamer basket on top of saucepan, then add carrot and baby broccoli. Cover with a lid and steam until tender, 7-8 minutes. Transfer carrot and baby broccoli to a bowl, season and cover to keep warm. • Drain potato, then return to the pan. Add butter (for the mash) and the milk to potato. Season with salt, then mash until smooth. Cover to keep warm.

3

• In a large frying pan, heat a drizzle of olive oil over high heat. When oil is hot, cook beef strips in batches, until browned and cooked through, 1-2 minutes. Transfer to a plate. • Return pan to medium-high heat with a drizzle of olive oil. Add tomato paste, garlic paste and mild North Indian spice blend and cook until fragrant, 1 minute. • Add cream (see ingredients), beef-style stock powder, the brown sugar, butter (for the sauce) and the water and cook, stirring, until thickened, 2-3 minutes. • Return beef strips to the pan and stir to combine.

4

• Divide mash between plates. Top with Indian-style creamy beef. • Serve with steamed veggies. Enjoy!