Quick Mexican Chicken & Corn Bowl

Name: Quick Mexican Chicken & Corn Bowl with BBQ Sauce & Corn Chips
Total time: 20 min
Yield: 2
Cuisine: Mexican
Ingredients: olive oil; 1 bag baby spinach leaves; 1 cucumber; ½ tin sweetcorn; 1 packet Diced Chicken; 1 packet tomato paste; 20 g butter; ¼ cup water; 1 bag slaw mix; 1 packet mayonnaise; 1 drizzle white wine vinegar; 1 packet Corn Chips; 1 sachet Mexican Fiesta spice blend; 1 packet BBQ sauce

with BBQ Sauce & Corn Chips

4.5(302)

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Calories

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Protein

35g protein

Total

20 minutes

Difficulty

Easy

Calorie Smart

Under 40g carbs

Spicy

Allergens:

Milk
Eggs
May contain traces of allergens
Fish
Wheat
Traces of Cashew
Almond
Sesame
Soy
Milk
Gluten
Eggs
Fish

This diced chicken is so tender, and with a mildly-spiced tomato sauce, plus creamy mayonnaise, this meal is a feast of colourful and delicious Mexican flavours. Eat up! *This recipe is under 650kcal per serving and under 40g carbohydrates per serving.* *The current labour shortages have impacted availability of ingredients across the entire food supply chain. As such, what you receive may be slightly different to what’s pictured. Don’t worry, your recipe will be just as delicious!*

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Ingredients

Serving amount

1 bag

baby spinach leaves

cucumber

½ tin

sweetcorn

1 packet

Diced Chicken

1 packet

tomato paste

1 bag

slaw mix

1 packet

mayonnaise

(Contains: Eggs; May be present: Fish, Wheat, Cashew, Almond, Sesame, Soy)

1 packet

Corn Chips

(May be present: Sesame, Soy, Milk)

1 sachet

Mexican Fiesta spice blend

1 packet

BBQ sauce

(May be present: Cashew, Almond, Sesame, Soy, Milk, Gluten, Eggs, Fish)

Not included in your delivery

olive oil

20 g

butter

(Contains: Milk; )

¼ cup

water

1 drizzle

white wine vinegar

Nutrition Values

Energy (kJ)2510 kJ

Fat35.5 g

of which saturates9.3 g

Carbohydrate40.7 g

of which sugars17.6 g

Dietary Fibre9.5 g

Protein35 g

Sodium1574 mg

Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

•Large Non-Stick Pan

Cooking Steps

PDF

• Roughly chop baby spinach leaves and cucumber. Drain sweetcorn (see ingredients). • Heat a large frying pan over high heat. Cook sweetcorn until lightly browned, 4-5 minutes. Transfer to a bowl.

TIP: Cover the pan with a lid if the corn kernels are “popping” out.

• SPICY! You may find the spice blend hot! Add less if you're sensitive to heat. • Heat a large frying pan over high heat with a drizzle of olive oil. When oil is hot, cook diced chicken, tossing occasionally, until browned and cooked through, 5-6 minutes. • Return charred corn to the pan. Add Mexican Fiesta spice blend and tomato paste and cook until fragrant, 1 minute. • Reduce heat to medium, then add BBQ sauce, the butter and water. Simmer, until slightly thickened, 1-2 minutes. Season to taste.

• Meanwhile, combine cucumber, baby spinach, slaw mix, mayonnaise and a drizzle of white wine vinegar and olive oil in a medium bowl. Season to taste.