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Quick One-Pot Chicken & Israeli Couscous

Quick One-Pot Chicken & Israeli Couscous

with Parmesan Cheese & Tomato
Recipe Development Team
Recipe Development TeamUpdated on August 31, 2022
Get tasty recipes from just $6 per serving
Calories
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Protein
46.5g protein
Total
25 minutes
Difficulty
Easy
Allergens:
  • Milk
  • Gluten
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

1 packet

Diced Chicken

1 packet

Soffritto Mix

1 packet

tomato paste

1 sachet

Garlic & Herb Seasoning

1 sachet

Chicken-Style Stock Powder

1 bag

baby spinach leaves

2 clove

garlic

1 packet

Israeli couscous

(Contains: Gluten; )

1 packet

Grated Parmesan Cheese

(Contains: Milk; )

Not included in your delivery

olive oil

2 cup

water

30 g

butter

(Contains: Milk; )

1 tsp

brown sugar

Energy (kJ)2380 kJ
Fat20.2 g
of which saturates11.6 g
Carbohydrate46.7 g
of which sugars10.8 g
Protein46.5 g
Sodium1320 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Large Non-Stick Pan
Lid

Cooking Steps

1
1

• Finely chop garlic. • Heat a large frying pan over high heat with a drizzle of olive oil. When oil is hot, cook diced chicken, tossing occasionally, until browned and cooked through, 4-5 minutes. • Transfer to a bowl and season with salt and pepper.

2
2

• Return pan to medium-high heat with a drizzle of olive oil. Cook soffritto mix until softened, 2-3 minutes. • Add garlic and tomato paste and cook until fragrant, 1 minute.

3
3

• Add Israeli couscous, garlic & herb seasoning, chicken-style stock powder, the brown sugar and the water. Bring to the boil, then reduce heat to low. • Cover pan with a lid (or foil) and simmer, stirring occasionally, until couscous is tender and water has absorbed, 12-15 minutes. Fluff up with a fork. • Add chicken, baby spinach leaves and the butter and stir to combine.

4
4

• Divide chicken and Israeli couscous with tomato between bowls. • Sprinkle over grated Parmesan cheese. Enjoy!

Customer reviews

Review summary

Updated on Feb 2026
  • Flavour: Many enjoyed the dish's taste, though some found it overly tomato-heavy or salty. Adding extra cheese boosted flavour for some.
  • Ease of prep: Customers loved the convenience of the one-pot method, praising its simplicity and quick clean-up.
  • Suggestions: Consider reducing water for firmer couscous; some found it too soupy. Adjust tomato paste to taste.
  • Portions: Several reviewers mentioned small portion sizes, with some adding extra vegetables or wishing for more couscous.
  • Texture: Some found the couscous consistency closer to risotto; others enjoyed it. Cook time may need adjusting for desired texture.
AI-generated from customer reviews