
If you want your curry to stand out amongst the rest a bit of ginger in a Southeast Asian flavourful coconut sauce will do the trick. The chicken and veggies will be that much tastier and everyone will be full and happy. This recipe is under 650kcal per serving.
1 packet
basmati rice
1
carrot
1 bag
broccoli florets
1 packet
Diced Chicken
1 packet
ginger paste
1 packet
coconut milk
1 sachet
Chicken-Style Stock Powder
1 sachet
Southeast Asian Spice Blend
olive oil
½ tbs
brown sugar
1 tbs
soy sauce
(Contains: Gluten, Soy; )

• Boil the kettle. Half-fill a medium saucepan with boiling water. • Add basmati rice and a pinch of salt and cook, uncovered, over high heat until tender, 12 minutes. • Drain and set aside.

• While rice is cooking, thinly slice carrot into half-moons. Cut any large broccoli florets in half.

• In a large frying pan, heat a drizzle of olive oil over medium-high heat. • When oil is hot, cook diced chicken, carrot and broccoli, tossing occasionally, until chicken is browned and cooked through, 5-7 minutes. • Add ginger paste and Southeast Asian spice blend and cook until fragrant, 1 minute. • Add the coconut milk, chicken-style stock powder, the brown sugar, soy sauce and a splash of water. Cook until slightly thickened, 2-3 minutes.

• Divide rapid rice between bowls. • Top with Southeast Asian-style chicken curry. Enjoy!