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Red Thai Tofu Curry

Red Thai Tofu Curry

with Jasmine Rice and Lime - FTC

Allergens:
Peanuts
Soy

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Total30 minutes
Cooking Time20 minutes
DifficultyEasy

Ingredients

Serving amount

1 packet

Crushed Peanuts

(Contains: Peanuts; May be present: Macadamia, Pine nut, Brazil nut, Walnut, Almond, Pecan, Gluten, Sesame, Cashew, Soy, Wheat, Milk, Hazelnut, Pistachio)

1 packet

Jasmine rice

1

Carrot

1 packet

Mild Thai Red Curry Paste

(Contains: Soy; )

2

Garlic

1

Courgette

1

Asian Greens

400 g

Firm tofu

(Contains: Soy; May be present: Sesame, Eggs, Crustaceans)

1 packet

Coconut Milk

Not included in your delivery

1 drizzle

olive oil

1.25 cup

water (for the rice)

½ cup

water (for the sauce)

1 tbs

soy sauce

(Contains: Soy; May be present: Gluten)

2 tsp

brown sugar

Nutrition Values

Calories580 kcal
Energy (kJ)2430 kJ
Fat40.5 g
of which saturates18.7 g
Carbohydrate47.6 g
of which sugars17.2 g
Dietary Fibre8 g
Protein33.1 g
Sodium915 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

1

[REMOVED GINGER - MENU COOK] Add the water (for the rice) to a medium saucepan and bring to the boil. Add the jasmine rice, stir, cover with a lid and reduce the heat to low. Cook for 12 minutes, then remove the pan from the heat and keep covered until the rice is tender and all the water is absorbed, 10-15 minutes.

GET PREPPED
2

While the rice is cooking, finely chop the garlic. Roughly chop Asian greens. Thinly slice the carrot and courgette into half-moons. Cut the firm tofu (see ingredients) into 2 cm chunks.

BROWN THE TOFU
3

In a large frying pan, heat a drizzle of olive oil over a medium-high heat. Add the tofu and cook until browned through, 3-4 minutes. Set aside in a bowl.

SOFTEN THE VEGGIES
4

SPICY! You may find the curry paste hot! Feel free to add less, depending on your taste. Add the Asian greens, carrot and courgette to the pan and cook, tossing regularly, until just softened, 4-5 minutes. Add the garlic and mild Thai red curry paste and cook until fragrant, 1-2 minutes.

MAKE IT A CURRY
5

Add the coconut milk and water (for the sauce) to the pan. Bring to the boil over a high heat, then reduce the heat to medium-high and simmer until well combined, 3-4 minutes. Add the soy sauce and brown sugar to the curry. Return the tofu to the pan and stir to combine.

SERVE UP
6

Divide the jasmine rice between bowls and spoon over the Thai red tofu curry. Garnish with the crushed peanuts. Enjoy!