Skip to main content
Salmon, Cannellini Bean & Veggie Enchiladas

Salmon, Cannellini Bean & Veggie Enchiladas

with Cheddar & Garlic Aioli
Recipe Development Team
Recipe Development TeamUpdated on June 05, 2026
Get tasty recipes from just $6 per serving
Calories
1150 kcal
Protein
54.6g protein
Total
30 minutes
Difficulty
Easy
Allergens:
  • Milk
  • Wheat
  • Gluten
  • Eggs
  • Soy
  • Fish
  • Sulphites
  • Fish
  • Eggs
  • Soy
  • Milk
  • Sesame
  • May contain traces of allergens
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

1 sachet

Vegetable Stock Powder

1

Red Onion

1 packet

Enchilada Sauce

(May be present: Fish, Eggs, Soy, Milk, Sesame)

1 tin

Sweetcorn

1 packet

Shredded Cheddar Cheese

(Contains: Milk)

1

Tomato

6

Mini Flour Tortillas

(Contains: Wheat, Gluten)

1 packet

Baby Spinach Leaves

1 tin

Cannellini Beans

1

Carrot

2

Garlic

1 packet

Garlic Aioli

(Contains: Eggs, Soy)

1 sachet

Kiwi Spice Blend

280 g

Salmon

(Contains: Fish)

Not included in your delivery

1 drizzle

olive oil

20 g

butter

(Contains: Milk)

¼ cup

water

1 drizzle

red wine vinegar

(Contains: Sulphites)

Energy (kJ)4810 kJ
Calories1150 kcal
Fat61.9 g
of which saturates19.8 g
Carbohydrate80.7 g
of which sugars17.7 g
Dietary Fibre25.1 g
Protein54.6 g
Cholesterol1.1 mg
Sodium2300 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Large Non-Stick Pan
Baking Dish

Cooking Steps

Get prepped
1

• Finely chop brown onion, garlic and cucumber. Grate the carrot. • Drain sweetcorn. Drain and rinse cannellini beans.

Cook the veggies
2

• Heat a large frying pan over high heat. Cook sweetcorn until lightly browned, 4-5 minutes. Transfer to a medium bowl. • Return the frying pan to a medium-high heat with a drizzle of olive oil. • Pat salmon dry with paper towel and season both sides. Cook salmon, skin-side down first, until just cooked through, 2-4 minutes each side. Set aside on a paper towel-lined plate. Cook onion and carrot until softened, 5 minutes. • Add All-American spice blend and garlic and cook until fragrant, 1 minute. TIP: Cover the pan with a lid if the corn kernels are “popping” out. TIP: Patting the skin dry helps it crisp up in the pan!

Cook the filling
3

• Add baby spinach, vegetable stock, cannellini beans, the butter, water and 1/2 the enchilada sauce. Cook until slightly thickened, 2-3 minutes. • Remove pan from heat, then lightly crush beans with a potato masher or fork. Season with salt and pepper to taste.

Grill the enchiladas
4

• Preheat grill to high. Drizzle a baking dish with olive oil. • Lay mini flour tortillas on a chopping board. Spoon some bean mixture down the centre of a tortilla, then roll it up tightly and place, seam-side down, in the baking dish. Repeat with remaining tortillas and bean mixture, ensuring the tortillas fit together snugly. • Pour over remaining enchilada sauce. Sprinkle with shredded Cheddar cheese. Grill enchiladas until warmed through and cheese is melted and golden, 6-10 minutes.

Make the salsa
5

• To the bowl with the charred corn, add cucumber and drizzle with red wine vinegar and olive olive. Toss to coat and season to taste.

Finish & serve
6

• Divide salmon, cannellini bean and veggie enchiladas between plates. • Top with cucumber salsa and garlic aioli to serve. Enjoy!