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Salt & Pepper Beef

Salt & Pepper Beef

with Honey-Soy Veggies, Rice & Japanese Mayo

Satay Seasoning - recreate your favourite satay dishes at home with this fragrant blend of warming spices, paired with a hint of sweetness! This rich, nutty seasoning works a treat when added to grilled meats, tofu or stir-fries and is our favourite shortcut way to achieving that iconic satay taste. Add it your chicken tonight, for a quick and easy dinner that’ll blow your mind.

This recipe is under 650kcal per serving.

Tags:
Calorie Smart
Allergens:
Wheat
Gluten
Sesame
Soy
Milk

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total35 minutes
Cooking Time30 minutes
DifficultyEasy

Ingredients

Serving amount

2

Garlic

1 packet

Crispy Shallots

1 packet

Jasmine rice

250 g

Beef Strips

1 packet

Mayonnaise

1 packet

Japanese Dressing

1 sachet

Southeast Asian Spice Blend

1

Carrot

1

Asian Greens

Not included in your delivery

1 drizzle

olive oil

20 g

butter

1.25 cup

water

1 tbs

soy sauce

1 tbs

honey

½ tsp

salt

¼ tsp

pepper

2.5 tbs

plain flour

Nutrition Values

Calories720 kcal
Energy (kJ)3010 kJ
Fat36.4 g
of which saturates12.1 g
Carbohydrate61.1 g
of which sugars17.9 g
Dietary Fibre3.6 g
Protein36.1 g
Cholesterol49.2 mg
Sodium1530 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Large Non-Stick Pan
Lid
Medium Pan

Cooking Steps

Cook the garlic rice
1

• Finely chop garlic. • In a medium saucepan, heat the butter over medium heat. Cook garlic until fragrant, 1 minute. • Add jasmine rice, the water and a pinch of salt, stir, then bring to the boil. Reduce heat to low and cover with a lid. • Cook for 12 minutes, then remove from heat and keep covered until rice is tender and water is absorbed, 10-15 minutes. TIP: The rice will finish cooking in its own steam so don't peek!

Get prepped
2

• Meanwhile, thinly slice carrot into half-moons. Roughly chop Asian greens. • In a small bowl, combine the soy sauce and honey. Set aside. • In a second small bowl, combine Japanese dressing and mayonnaise. Set aside.

Cook the veggies
3

• In a large frying pan, heat a drizzle of olive oil over medium-high heat. Cook carrot, tossing, until tender, 4-5 minutes. Add Asian greens and cook until wilted, 1 minute. • Add the honey-soy mixture and cook until bubbling, 1-2 minutes. Transfer to a bowl and cover to keep warm. TIP: Add a dash of water to the veggies to help speed up the cooking process.

Flavour the beef
4

• While the veggies are cooking, discard liquid from beef strips packaging. • In a medium bowl, add the salt, Southeast Asian spice blend, crushed black peppercorns and the plain flour. Stir to combine. • Add beef strips and toss to coat.

Cook the beef
5

• Wash and dry the frying pan, then return to high heat with a drizzle of olive oil. • When oil is hot, pick up beef strips using tongs and shake off any excess flour back into the bowl. • Cook beef strips in batches, tossing, until browned and cooked through, 1-2 minutes. TIP: Add a drizzle more oil if necessary!

Finish & serve
6

• Divide garlic rice between bowls. Top with honey-soy veggies and salt and pepper beef. • Garnish with crispy shallots. Serve with Japanese mayo. Enjoy!

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