Saucy Coconut Beef Tagine

Name: Saucy Coconut Beef Tagine with Garlic Couscous & Flaked Almonds
Total time: 40 min
Yield: 2
Cuisine: Middle East
Ingredients: olive oil; 3 clove garlic; 1 carrot; 1 Brown Onion; 1 packet flaked almonds; 1 packet Diced Beef; 1 sachet chermoula spice blend; 1 sachet ras el hanout; 1 packet tomato paste; 1 tin coconut milk; 1 sachet beef-style stock powder; 1 tsp brown sugar; 1 bag baby spinach leaves; 20 g butter; 1 sachet vegetable stock powder; 1 packet couscous; ¼ cup water (for the sauce); ¾ cup water (for the couscous)

with Garlic Couscous & Flaked Almonds

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Take a little bit of chermoula spice, some flavoursome diced beef and a sprinkling of currants for sweetness, and what have you got? Why, it’s the perfect recipe for a delicious beef and couscous tagine!

The recent wet and cold weather across New Zealand has impacted our regular supply of fresh ingredients and as such, what you receive may be slightly different to what’s pictured. Don’t worry, your recipe will be just as delicious!

Allergens:

Almond

•Milk

•Gluten(Wheat)

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total40 minutes

Cooking Time

DifficultyEasy

Ingredients

Serving amount

3 clove

garlic

carrot

Brown Onion

1 packet

flaked almonds

(Contains: Almond; )

1 packet

Diced Beef

1 sachet

chermoula spice blend

1 sachet

ras el hanout

1 packet

tomato paste

1 tin

coconut milk

1 sachet

beef-style stock powder

1 bag

baby spinach leaves

1 sachet

vegetable stock powder

1 packet

couscous

(Contains: Gluten(Wheat); )

Not included in your delivery

olive oil

1 tsp

brown sugar

20 g

butter

(Contains: Milk; )

¼ cup

water (for the sauce)

¾ cup

water (for the couscous)

Nutrition Values

Energy (kJ)2920 kJ

Fat34.1 g

of which saturates21 g

Carbohydrate58.4 g

of which sugars11.6 g

Protein37.5 g

Sodium1593 mg

Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

•Large Non-Stick Pan

•Lid

•Medium Pan

Cooking Steps

• Finely chop garlic. Thinly slice carrot into half-moons. Thinly slice onion. • Heat a large frying pan over medium-high heat. Toast flaked almonds, tossing, until golden brown, 2-3 minutes. Transfer to a bowl.

• In a large frying pan, heat a drizzle of olive oil over medium-high heat. • When oil is hot, cook diced beef and a pinch of salt, tossing once, until browned and cooked through, 5-6 minutes. Transfer to a plate.

TIP: If your pan is getting crowded, cook the beef in batches to ensure it browns nicely and doesn't stew.

• Return the frying pan to medium-high heat with a drizzle of olive oil. Cook onion and carrot, stirring, until tender, 4-5 minutes.

• Reduce heat to medium, then add chermoula spice blend, ras el hanout, tomato paste and 1/2 the garlic, stirring, until fragrant, 1 minute. • Add coconut milk, water (for the sauce), beef-style stock powder and the brown sugar and simmer until reduced slightly, 2-3 minutes. • Remove from heat and stir through baby spinach leaves. Season to taste.

• In a medium saucepan, melt the butter over medium-high heat. Add remaining garlic and cook until fragrant, 1 minute. • Add the water (for the couscous) and vegetable stock powder and bring to the boil. • Add couscous and stir to combine. Cover with a lid and remove from heat. Set aside until the water has absorbed, 5 minutes. Fluff up with a fork.