Savoury Beef & Rainbow Veggies

• Meanwhile, chop broccoli (including stalk!/see ingredients) into small florets.
• Roughly chop tomato.
• Thinly slice carrot into sticks.

Little cooks: Help wash and toss the veggies!

• In a medium bowl, combine beef rump, savoury seasoning, a drizzle of olive oil and a pinch of salt. 

Little cooks: Help with sprinkling over the seasoning and tossing the beef.

• In a large frying pan, heat a drizzle of olive oil over medium-high heat.
• Cook beef for 4-5 minutes each side for medium-rare, or until cooked to your liking. Transfer to a plate to rest. 

• While beef is cooking, add broccoli and carrots and a splash of water to a microwave-safe bowl, then cover with a damp paper towel.
• Microwave veggies on high until just tender, 2-4 minutes.
• Drain veggies, then return to the bowl and cover to keep warm.
• When broccoli has slightly cooled, add tomato to the bowl. Toss to combine.