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[Savvy Shortcuts] NZ Soy Ginger Glazed Tofu & Roasted Kumara Chunks

[Savvy Shortcuts] NZ Soy Ginger Glazed Tofu & Roasted Kumara Chunks

with Sesame Pear Salad

Allergens:
Soja
Egg
Hvede
Gluten
Sesamzaad

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total25 minutes
Cooking Time10 minutes
DifficultyEasy

Ingredients

Serving amount

1 packet

Mixed Salad Leaves

1 packet

Orange Kumara

1 packet

Sesame Dressing

1

Pear

1 packet

Ginger Paste

400 g

Firm tofu

Nutrition Values

Calories332 kcal
Energy (kJ)1390 kJ
Fat18.2 g
of which saturates2.6 g
Carbohydrate8.7 g
of which sugars12.4 g
Dietary Fibre7.6 g
Protein26.3 g
Sodium398 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

1

• Preheat oven to 220°C/200°C fan-forced. • Place diced kumara on a lined oven tray. Drizzle generously with olive oil, season with salt and pepper and toss to coat. • Spread out evenly, then roast until tender, 20-25 minutes.

TIP: If your oven tray is crowded, divide between two trays.

2

• Meanwhile, thinly slice pear into wedges. Cut plain tofu into 2cm chunks. • In a small bowl, combine ginger paste, the soy sauce, honey and a splash of water.

3

• In a large frying pan, heat a generous drizzle of olive oil over medium-high heat. • When the oil is hot, cook tofu, turning occasionally, 4-5 minutes. • Remove pan from heat add ginger-soy mixture, gently turning tofu to coat.

4

• In a large bowl, combine mixed salad leaves and pear with a drizzle of olive oil and vinegar. Season to taste. • Divide roast kumara chunks, soy ginger glazed tofu and sesame pear salad between plates. Drizzle sesame dressing over salad to serve. Enjoy!

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