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Seared Chicken & Herby Hollandaise

Seared Chicken & Herby Hollandaise

with Roast Veggie Chunks & Apple Slaw

3.5
(6)
Tags:
Dietitian Approved
High Protein

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Total30 minutes
Cooking Time25 minutes
DifficultyEasy
Serving amount

1 sachet

Garlic & Herb Seasoning

320 g

Chicken Breast

1 packet

Slaw Mix

1 packet

Hollandaise

(May be present: Gluten, Milk, Sesame, Eggs, Almond, Wheat, Soy, Fish, Cashew)

1 packet

Parsley

2 packet

Potato

1

apple

1

Lemon

2

Radish

Calories426 kcal
Energy (kJ)1780 kJ
Fat18.4 g
of which saturates1.9 g
Carbohydrate26 g
of which sugars12.6 g
Dietary Fibre4.6 g
Protein39.9 g
Sodium761 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

1

• Preheat oven to 240°C/220°C fan-forced. • Cut potato into bite-sized chunks. • Place potato on a lined oven tray. Drizzle with olive oil, season with salt and toss to coat. Spread out evenly, then roast until tender, 20-25 minutes.

Little cooks: Kids can help toss the potato chunks.

2

Custom Recipe: If you've swapped pork loin steaks for chicken breast, place your hand flat on top of chicken breast and slice through horizontally to make two thin steaks. Flavour chicken as above.

3

Custom Recipe: Heat the pan as above. Cook chicken steaks until cooked through, 3-5 minutes each side.

4

• Meanwhile, combine slaw mix, radish, apple and a drizzle of white wine vinegar and olive oil in a second medium bowl. Season to taste.

5

• While the pork is resting, combine hollandaise, parsley, lemon zest and a squeeze of lemon juice in a small bowl. Season to taste.

6

• Slice the pork. • Divide pork, roast potato chunks and apple slaw between plates. Top pork with herby hollandaise. • Serve with any remaining lemon wedges. Enjoy!