Seared Pork Medallions & Creamy Parmesan Sauce
with Buttery, Garlic Potatoes & Lemon Greens- Milk
- Eggs
- Milk
- Gluten
- Soy
- Fish
- Sesame
- May contain traces of allergens
- Almond
- Traces of Brazil Nut
- Traces of Cashew
- Hazelnut
- Macadamia
- Pecan
- Traces of Pistachio
- Traces of Walnut
- Traces of Pine Nut
Easy doesn’t have to mean you have to sacrifice on that five-star quality dining experience. Seared pork is the best way to set the mood in a creamy and cheesy sauce. Get that gold-star glow by adding a potato mash.
Ingredients
2
potatoes
1 bag
baby broccoli
½
lemon
1 packet
Tenderised Pork Fillet
1 packet
Herb & Mushroom Seasoning
1 packet
garlic paste
(May be present: Eggs, Milk, Gluten, Soy, Fish, Sesame, Almond, Brazil Nut, Cashew, Hazelnut, Macadamia, Pecan, Pistachio, Walnut, Pine Nut)
1 bag
baby spinach leaves
½ packet
cream
(Contains: Milk; )
1 bag
parsley
1 packet
Grated Parmesan Cheese
(Contains: Milk; )
Not included in your delivery
olive oil
20 g
butter
(Contains: Milk; )
Nutrition Values
Utensils
Cooking Steps
• Cut the potato into large chunks. Halve any thick baby broccoli stalks lengthways. Slice lemon into wedges. • Slice tenderised pork fillet into 3 cm-thick round pieces. In a medium bowl, combine pork, herb & mushroom seasoning and a drizzle of olive oil. Set aside. • In a large microwave-safe bowl, combine potato, the butter and garlic paste and cover with a damp paper towel. • Microwave on high until tender, 6-8 minutes. Season with salt and pepper. Toss to combine and cover to keep warm.
• Meanwhile, heat a large frying pan over medium-high heat with a drizzle of olive oil. Cook baby broccoli until tender, 5-6 minutes. • Remove from heat, then add baby spinach leaves and stir until wilted. Transfer to a bowl and cover to keep warm.
• Return the frying pan to medium-high heat with a drizzle of olive oil. • Add pork medallions and press flat with a spatula to get medallions. Cook until browned and cooked through, 5-6 minutes each side. • Reduce heat to low, add cream (see ingredients), grated Parmesan cheese, a squeeze of lemon juice and a splash of water. Stir until slightly reduced. Season to taste.
• Slice pork medallions (if preferred). • Divide pork, garlic potatoes and lemon greens between plates. • Spoon creamy Parmesan sauce over pork. Tear over parsley and serve with any remaining lemon wedges. Enjoy!
