Sesame-Crumbed Chicken & Bacon-Katsu Sauce
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Sesame-Crumbed Chicken & Bacon-Katsu Sauce

Sesame-Crumbed Chicken & Bacon-Katsu Sauce

with Jasmine Rice & Creamy Slaw

Katsu sauce is like the superhero sidekick of Japanese cuisine - bold, flavourful, and ready to take your tastebuds on an adventure! Pour it over a golden crumbed chicken dotted with sesame seeds, and watch as every bite become a delicious thrill ride.

Allergens:
Gluten
•Egg
•Milk
•Gluten(Wheat)
•Sesame
•Soy

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total Time25 minutes
Cooking Time25 minutes
DifficultyEasy

Ingredients

Serving amount

1

Chicken Breast

1

Panko Breadcrumbs

(Contains Gluten(Wheat); )

1

Sesame Seeds

(Contains Sesame; )

1

jasmine rice

(May be present Milk, Peanut, Sesame, Soy, Almond, Brazil Nut, Cashew, Hazelnut, Macadamia, Pecan, Pistachio, Pine Nut, Walnut. )

1

Katsu Paste

(May be present Gluten, Egg, Fish, Milk, Sesame, Soy, Almond, Brazil Nut, Cashew, Hazelnut, Macadamia, Pecan, Pistachio, Walnut, Pine Nut. )

1

Diced Bacon

1

Shredded Cabbage Mix

1

baby leaves

1

Mayonnaise

(Contains Egg; )

1

Sweet Soy Seasoning

(Contains Soy, Gluten(Wheat); )

Not included in your delivery

1

olive oil

plain flour

(Contains Gluten; )

egg

(Contains Egg; )

brown sugar

water

butter

(Contains Milk; )

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Nutrition Values

Energy (kJ)4539 kJ
Calories1084 kcal
Fat46.7 g
of which saturates14.5 g
Carbohydrate98.9 g
of which sugars13.3 g
Dietary Fibre5.4 g
Protein63.8 g
Sodium1671 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Instructions

1

• Add the water(for the rice) to a medium saucepan and bring to the boil. • Add jasmine rice, stir, cover with a lid and reduce heat to low. • Cook for 12 minutes, then remove pan from heat and keep covered until rice is tender and all the water is absorbed, 10-15 minutes.

2

• Meanwhile, place your hand flat on top of chicken breast and slice through horizontally to make two thin steaks. • In a shallow bowl, combine sweet soy seasoning, the plain flour and a pinch of salt. In a second shallow bowl, whisk the egg. In a third shallow bowl, place panko breadcrumbs and sesame seeds. • Coat chicken first in the flour mixture, then into the egg and finally in the sesame breadcrumbs. Set aside on a plate.

3

• Heat a large frying pan over medium-high heat with enough olive oil to coat the base. Cook chicken in batches until golden and cooked through, 3-5 minutes each side. Transfer to a paper towel-lined plate. • Wipe out frying pan and return to medium-low heat. Add katsu paste, the brown sugar, water (for the sauce) and butter and cook, stirring, until slightly reduced, 2-3 minutes. ~~~~~~~~~~ MODULAR STEP ~~~~~~~~~~ • Heat a large frying pan over medium-high heat with enough olive oil to coat the base. Cook chicken in batches until golden and cooked through, 3-5 minutes each side. Transfer to a paper towel-lined plate. • Wipe out frying pan and return to medium-high heat with a drizzle of olive oil. Cook diced bacon, breaking up with a spoon, until golden, 4-6 minutes. Transfer to a bowl. • Wipe out frying pan and return to medium-low heat. Add katsu paste, the brown sugar, water and butter and cook, stirring, until slightly reduced, 2-3 minutes. Stir through cooked bacon.

4

• Slice crumbed chicken. In a medium bowl, combine shredded cabbage, baby leaves and mayonnaise. • Divide jasmine rice and creamy slaw between bowls. Top with sesame-crumbed chicken. • Drizzle over katsu sauce to serve. Enjoy! ~~~~~~~~~~ MODULAR STEP ~~~~~~~~~~ • Slice crumbed chicken. • In a medium bowl, combine shredded cabbage, baby leaves and mayonnaise. • Divide jasmine rice and creamy slaw between bowls. Top with crumbed chicken. • Drizzle over bacon-katsu sauce to serve. Enjoy!