Umami Asian-Style Prawn & Chicken Udon Noodles

Name: Umami Asian-Style Prawn & Chicken Udon Noodles with Baby Broccoli & Spring Onion
Total time: 25 min
Yield: 2
Cuisine: Singaporean
Ingredients: 2 Garlic; 1 sachet Southeast Asian Spice Blend; 1 Baby Broccoli; 1 packet Udon Noodles; 1 Spring Onion; 1 Carrot; 1 packet Oyster Sauce; 300 g Diced Chicken; 200 g Peeled Prawns; 1 drizzle olive oil; 1 piece egg; ½ tbs brown sugar; 1 tbs soy sauce; ⅓ cup Water

with Baby Broccoli & Spring Onion

Get up to $175 off

Get ready for a dish that takes your palate on a whirlwind adventure through the bustling streets of Asia! Oodles of noodles are wrapped up in a blend of oyster sauce and soy sauce, tossed through with colourful veggies and perfectly pan-seared prawns & chicken. Who needs takeaway when homemade tastes so good?

Allergens:

Wheat

•Gluten

•Molluscs

•Crustaceans

•Eggs

•Soy

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total25 minutes

Cooking Time20 minutes

DifficultyEasy

Ingredients

Serving amount

Garlic

1 sachet

Southeast Asian Spice Blend

Baby Broccoli

1 packet

Udon Noodles

(Contains: Wheat, Gluten; )

Spring Onion

Carrot

1 packet

Oyster Sauce

(Contains: Molluscs; )

300 g

Diced Chicken

200 g

Peeled Prawns

(Contains: Crustaceans; )

Not included in your delivery

1 drizzle

olive oil

1 piece

egg

(Contains: Eggs; )

½ tbs

brown sugar

1 tbs

soy sauce

(Contains: Soy; May be present: Gluten. )

⅓ cup

Water

Nutrition Values

Energy (kJ)2370 kJ

Calories567 kcal

Fat15.2 g

of which saturates4.9 g

Carbohydrate43 g

of which sugars10.2 g

Dietary Fibre13.6 g

Protein60.9 g

Cholesterol0 mg

Sodium2460 mg

Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

•Large Non-Stick Pan

•Medium Saucepan

Cooking Steps

PDF

• Boil the kettle. Half-fill a medium saucepan with boiling water.
• Cook udon noodles over medium-high heat, gently stirring with
a fork to separate, until tender, 1-2 minutes.
• Drain, rinse and set aside.
• Meanwhile, finely chop garlic. Thinly slice carrot into half-moons.
Cut broccoli into small florets, then roughly chop stalk. Thinly slice
spring onion.
• In a medium bowl, whisk the egg and a pinch of salt and pepper.

• In a large frying pan, heat a drizzle of olive oil over medium-high heat. Cook
carrot and broccoli, tossing, until tender, 6-7 minutes. Add garlic and cook,
until fragrant, 1 minute.
• Stir in the egg mixture and cook, until cooked through, 1 minute. Transfer
to a bowl.
• In a small bowl, combine oyster sauce, the brown sugar, soy sauce and
water. Set aside.
• Return frying pan to high heat with a drizzle of olive oil.
• When oil is hot, cook chicken, tossing occasionally, until browned and cooked through, 5-6 minutes. Transfer to a bowl.

• Wipe out frying pan and return to medium-high heat with a drizzle of olive
oil. Cook prawns, tossing, until pink and starting to curl up, 3-4 minutes.
• SPICY! This is a mild spice blend, but use less if you're sensitive to heat!
To the prawns, add Southeast Asian spice blend and cook, until fragrant,
1 minute. Add oyster sauce mixture and cook, until bubbling, 1 minute.
• Remove pan from heat, then add veggies, cooked chicken and noodles, tossing until
combined. Season to taste.