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Southeast Asian Prawn & Chicken Egg Noodle Stir-Fry

Southeast Asian Prawn & Chicken Egg Noodle Stir-Fry

with Broccoli & Spring Onion
Recipe Development Team
Recipe Development TeamUpdated on May 22, 2026
Get tasty recipes from just $6 per serving
Calories
690 kcal
Protein
69.3g protein
Total
25 minutes
Difficulty
Easy
Allergens:
  • Eggs
  • Wheat
  • Gluten
  • Molluscs
  • Fish
  • Soy
  • Sulphites
  • Crustaceans
  • Cashew
  • Almond
  • Sesame
  • Eggs
  • Milk
  • May contain traces of allergens
  • Gluten
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

1 sachet

Southeast Asian Spice Blend

1

Broccoli

1 packet

Flat Noodles

(Contains: Eggs, Wheat, Gluten)

1

Spring Onion

1

Carrot

2

Garlic

1 packet

Oyster Sauce

(Contains: Molluscs)

1 packet

Fish Sauce & Rice Vinegar Mix

(Contains: Wheat, Gluten, Fish, Soy, Sulphites May be present: Cashew, Almond, Sesame, Eggs, Milk)

200 g

Peeled Prawns

(Contains: Crustaceans)

320 g

Chicken Breast

Not included in your delivery

1 drizzle

olive oil

1 piece

egg

(Contains: Eggs)

½ tbs

brown sugar

1 tbs

soy sauce

(Contains: Soy May be present: Gluten)

⅓ cup

Water

Energy (kJ)2890 kJ
Calories690 kcal
Fat14.6 g
of which saturates4 g
Carbohydrate63.1 g
of which sugars9.3 g
Dietary Fibre14.6 g
Protein69.3 g
Sodium3140 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

Cook the noodles
1

• Boil the kettle. Half-fill a medium saucepan with boiling water. • Cook udon noodles over medium-high heat until tender, 3-4 minutes. • In last minute of cook time, gently stir noodles with a fork to separate. • Drain, rinse and set aside. • Meanwhile, finely chop garlic. Thinly slice carrot into half-moons. Cut broccoli into small florets, then roughly chop stalk. Thinly slice spring onion. • Cut chicken breast into 2cm chunks. • In a medium bowl, whisk the egg and a pinch of salt and pepper.

Cook the veggies
2

• In a large frying pan, heat a drizzle of olive oil over medium-high heat. Cook carrot and broccoli, tossing, until tender, 6-7 minutes. Add garlic and cook, until fragrant, 1 minute. • Stir in the egg mixture and cook, until cooked through, 1 minute. Transfer to a bowl. • In a small bowl, combine oyster sauce, the brown sugar, fish sauce & rice vinegar mix and water. Set aside.

Cook the prawns
3

• Wipe out frying pan and return to medium-high heat with a drizzle of olive oil. • When oil is hot, cook chicken, tossing occasionally, until browned and cooked through, 5-6 minutes. Add prawns, tossing, until pink and starting to curl up, 3-4 minutes. • SPICY! This is a mild spice blend, but use less if you're sensitive to heat! Add Southeast Asian spice blend to the pan and cook, until fragrant, 1 minute. Add oyster sauce mixture and cook, until bubbling, 1 minute. • Remove pan from heat, then add veggies and noodles, tossing until combined. Season to taste. TIP: Chicken is cooked through when it is no longer pink in the middle.

Serve up
4

• Divide Southeast Asian-style prawn and chicken udon noodles and veggies between bowls. • Garnish with spring onion to serve. Enjoy!