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Spiced Chicken & Pepper Gravy
Spiced Chicken & Pepper Gravy

Spiced Chicken & Pepper Gravy

with Lemon Butter Veggies & Bacon Kūmara-Potato Mash

Savour the warmth of herby spiced chicken, smothered in a rich gravy and paired with velvety kumara-potato mash. A bright lemony butter adds a zesty, refreshing twist to the veggies, elevating this comforting, flavour-packed dish.

Tags:
Kid Friendly
High Protein
Allergens:
Wheat
Gluten
Almond

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total30 minutes
Cooking Time25 minutes
DifficultyEasy

Ingredients

Serving amount

1 sachet

Herb & Mushroom Seasoning

1

Kumara

320 g

Chicken Breast

1 sachet

Gravy Granules

(Contains: Wheat, Gluten; )

100 g

Diced Bacon

1 packet

Flaked Almonds

(Contains: Almond; )

1 packet

Potato

1

Carrot

1

Asparagus

1

Lemon

Not included in your delivery

¼ tsp

pepper

Nutrition Values

Energy (kJ)2010 kJ
Calories481 kcal
Fat18.1 g
of which saturates5.6 g
Carbohydrate27.5 g
of which sugars9.6 g
Dietary Fibre5.1 g
Protein50.1 g
Cholesterol0 mg
Sodium1240 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Large Non-Stick Pan
Large Pan

Cooking Steps

Make the kūmara mash
1

• Boil the kettle. Half-fill a large saucepan with boiling water, then add a generous pinch of salt.
• Peel potato and kumara and cut into large chunks.
• Cook potato and kumara in the boiling water, over high heat, until easily pierced with a fork, 12-15 minutes. Drain and return to the pan.
• Add the butter (for the mash) and milk to potato and kumara and season with salt. Mash until smooth. Cover to keep warm.

TIP: Save time and get more fibre by leaving the potato unpeeled.
Little cooks: Get those muscles working and help mash the potatoes and kūmara!

Get prepped
2

• Meanwhile, trim asparagus. Thinly slice carrot into sticks. Slice lemon into wedges.
• Place your hand flat on top of chicken breast and slice through horizontally to make two thin steaks.
• In a medium bowl, combine chicken, herb & mushroom seasoning and a drizzle of olive oil. Set aside.

Cook the veggies & bacon
3

• In a large frying pan, heat a drizzle of olive oil over medium-high heat.
• Add diced bacon and cook, breaking up with a spoon, until golden, 6-7 minutes. Transfer to a bowl.
• Return frying pan to medium-high heat with a drizzle of olive oil and the butter (for the veggies).
• Add asparagus and carrot and cook until tender, 4-5 minutes.
• In the last 2 minutes of cook time, add the flaked almonds, tossing until golden.
• Add a squeeze of lemon juice and season to taste. Transfer to a bowl and cover to keep warm.

Cook the chicken
4

• Return frying pan to medium-high heat with a drizzle of olive oil. Cook chicken steaks until cooked through, 3-5 minutes each side (cook in batches if your pan is getting crowded).

TIP: The chicken is cooked when it is no longer pink inside.
TIP: The spice blend will char slightly in the pan, this adds to the flavour!

Make the gravy
5

• Meanwhile, in a medium bowl, combine gravy granules, cracked black pepper and the boiling water, whisking until smooth, 1 minute. Add a squeeze of lemon juice, a pinch of salt and stir to combine.

Little cooks: Take charge by mixing the gravy. Be careful, the water is boiling! 

Finish & serve
6

• Divide spiced chicken, lemon butter veggies and kumara mash between plates. Sprinkle mash with diced bacon.
• Serve with peppercorn gravy and any remaining lemon. Enjoy!