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Sticky Asian Beef & Garlic Rice

Sticky Asian Beef & Garlic Rice

with Veggies, Roasted Cashews & Fried Egg
4.5(97)
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Calories
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Protein
47.2g protein
Total
30 minutes
Difficulty
Easy
Allergens:
  • Milk
  • Soy
  • Gluten(Wheat)
  • Sesame
  • Eggs
  • cashews
  • May contain traces of allergens
  • Soy
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

3 clove

garlic

1 packet

basmati rice

1

capsicum

1

Brown Onion

1 packet

beef mince

1 sachet

Sweet Soy Seasoning

(Contains: Soy, Gluten(Wheat); )

1 packet

ginger paste

1 packet

sweet chilli sauce

1 packet

sriracha

(May be present: Soy)

1 packet

Crushed Roasted Cashews

(Contains: cashews; )

1 bunch

Asian Greens

Not included in your delivery

olive oil

20 g

butter

(Contains: Milk; )

1.5 cup

water

1 tsp

sesame oil

(Contains: Sesame; )

2

eggs

(Contains: Eggs; )

Energy (kJ)4082 kJ
Fat46 g
of which saturates17.4 g
Carbohydrate88.4 g
of which sugars18.6 g
Protein47.2 g
Sodium1091 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Medium Pan
Lid
Large Non-Stick Pan

Cooking Steps

1
1

• Finely chop garlic. • In a medium saucepan, heat the butter with a dash of olive oil over medium heat. Cook 1/2 the garlic until fragrant, 1-2 minutes. • Add basmati rice, water and a generous pinch of salt, stir, then bring to the boil. • Reduce heat to low and cover with a lid. Cook for 10 minutes, then remove from heat and keep covered until rice is tender and the water is absorbed, 10 minutes.

TIP: The rice will finish cooking in its own steam so don't peek!

2
2

• Meanwhile, thinly slice capsicum. Roughly chop onion and Asian greens.

3
3

• In a large frying pan, heat a drizzle of olive oil over medium-high heat. Cook capsicum until tender, 4-5 minutes. • Add Asian greens and cook until wilted, 1-2 minutes. Season to taste. • Transfer to a bowl and cover to keep warm.

4
4

• Return frying pan to medium-high heat with a drizzle of olive oil. Cook beef mince and onion, breaking up with a spoon, until just browned, 4-5 minutes. • Add remaining garlic and cook until fragrant, 1-2 minutes. • Add sweet soy seasoning and ginger paste and cook, stirring, until fragrant, 1 minute. • Reduce heat to medium, add sweet chilli sauce, sriracha, the sesame oil and a splash of water and toss until well combined, 1 minute. • Transfer to a bowl and cover to keep warm.

5
5

• Wipe out the frying pan, then return to medium-high heat with a drizzle of olive oil. • When oil is hot, crack the eggs into the pan. Cook until egg whites are firm and yolks are cooked to your liking, 4-5 minutes.

6
6

• Divide garlic rice between bowls. • Top with veggies and sticky Asian beef. • Top with a fried egg. Garnish with crushed roasted cashews. Enjoy!