Sticky Sweet & Sour Tamarind Plant-Based Mince

Name: Sticky Sweet & Sour Tamarind Plant-Based Mince with Garlic Rice & Asian Greens
Total time: 30 min
Yield: 2
Cuisine: Thai
Ingredients: olive oil; 3 clove garlic; 20 g butter; 1.25 cup water; 1 packet jasmine rice; 1 packet green beans; 1 packet Asian Greens; ½ fresh chilli (optional); 1 packet plant-based mince; 1 sachet Sweet Soy Seasoning; ½ packet tamarind paste; 1 packet sweet chilli sauce; 1 tsp brown sugar; 1 tbs soy sauce; 1 sachet Crispy Shallots

with Garlic Rice & Asian Greens

Get up to $175 off

A saucy veggie mince and rice duo needs an extra large bowl because more is more for this meal! With a sweet and sour tamarind sauce, you’re going to need an A-team of veggies and juicy veggie mince to match it. Fluffy garlic-infused rice can help fill up the bowl and soak up all that sauce.

Tags:

Veggie

Allergens:

Milk

•Soja

•Wheat

•Gluten

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total30 minutes

Cooking Time25 minutes

DifficultyEasy

Ingredients

Serving amount

3 clove

garlic

1 packet

jasmine rice

1 packet

green beans

1 packet

Asian Greens

fresh chilli (optional)

1 packet

plant-based mince

(Contains: Soja; )

1 sachet

Sweet Soy Seasoning

(Contains: Soja, Wheat; )

½ packet

tamarind paste

(May be present: Uova, Latte, Pesce, Soja, Mandeln, Cashew, Weizen, Sesamsamen. )

1 packet

sweet chilli sauce

1 sachet

Crispy Shallots

Not included in your delivery

olive oil

20 g

butter

(Contains: Milk; )

1.25 cup

water

1 tsp

brown sugar

1 tbs

soy sauce

(Contains: Gluten, Soja; )

Nutrition Values

Energy (kJ)3176 kJ

Calories759 kcal

Fat25.3 g

of which saturates8.5 g

Carbohydrate96.9 g

of which sugars21.1 g

Dietary Fibre9.6 g

Protein29.5 g

Sodium1866 mg

Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

•Medium Pan

•Lid

•Large Non-Stick Pan

Cooking Steps

• Finely chop garlic. • In a medium saucepan, heat the butter with a dash of olive oil over medium heat. Cook half the garlic until fragrant, 1-2 minutes. • Add the water and a generous pinch of salt to pan and bring to the boil. • Add jasmine rice, stir, cover with a lid and reduce heat to low. Cook for 12 minutes, then remove from heat and keep covered until rice is tender and water is absorbed, 10-15 minutes.

TIP: The rice will finish cooking in its own steam so don't peek!

• Meanwhile, thinly slice fresh chilli (if using). Trim green beans. Roughly chop Asian greens. • In a medium bowl, combine plant-based mince, sweet soy seasoning and a drizzle of olive oil.

• In a large frying pan, heat a drizzle of olive oil over medium-high heat. Cook green beans, tossing, until tender, 4-5 minutes. • Add Asian greens and remaining garlic, and cook until tender and fragrant, 1-2 minutes. Season. • Transfer to a plate and cover to keep warm.

• Return the frying pan to medium-high heat with a drizzle of olive oil. • When oil is hot, cook veggie mince, breaking up with a spoon, until just browned, 4-5 minutes. • Meanwhile, in a small bowl, combine soy sauce mix, tamarind paste (see ingredients), sweet chilli sauce and the brown sugar.

• Reduce the heat to medium-low, then add tamarind sauce mixture and cook until slightly reduced, 1-2 minutes.

• Divide garlic rice and Asian greens between bowls. • Top with sticky sweet and sour tamarind plant-based mince. • Garnish with crispy shallots and fresh chilli to serve. Enjoy!