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Chicken & Garlic Veg Couscous Bowl

Chicken & Garlic Veg Couscous Bowl

with Herby Mayo
Recipe Development Team
Recipe Development TeamUpdated on April 01, 2026
Get tasty recipes from just $6 per serving
Calories
611 kcal
Protein
50.5g protein
Total
25 minutes
Difficulty
Easy
Allergens:
  • Eggs
  • Soy
  • Wheat
  • Gluten
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

2

Garlic

1 packet

Dill & Parsley Mayonnaise

(Contains: Eggs, Soy)

1

Capsicum

1 packet

Couscous

(Contains: Wheat, Gluten)

320 g

Chicken Breast

1

Broccoli

1 sachet

Chicken-Style Stock Powder

Not included in your delivery

1 drizzle

white wine vinegar

1 drizzle

olive oil

¾ cup

boiling water (for the couscous)

Calories611 kcal
Energy (kJ)2560 kJ
Fat24.9 g
of which saturates3.2 g
Carbohydrate42.5 g
of which sugars7.2 g
Dietary Fibre9.2 g
Protein50.5 g
Sodium761 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Large Non-Stick Pan

Cooking Steps

Cook the couscous
1

• Boil the kettle. Place couscous and chicken-style stock powder in a medium heatproof bowl.
• Add the boiling water (3/4 cup for 2 people / 11/2 cups for 4 people) and stir to combine.
• Immediately cover with a plate and leave until all water is absorbed, 5 minutes. Fluff up with a fork and set aside.

Cook the veggies
2

• Meanwhile, cut broccoli (including stalk!) into florets. Thinly slice capsicum. Finely chop garlic.
• In a large frying pan, heat a drizzle of olive oil over medium-high heat. Cook green broccoli and capsicum until tender, 4-6 minutes.
• Add garlic and cook until fragrant, 1 minute. Transfer to bowl with couscous.

Cook the salmon
3

• Place your hand flat on top of chicken breast and slice through horizontally to make two thin steaks.
• In a large frying pan, heat a drizzle of olive oil over medium-high heat.
• Cook chicken steaks until cooked through, 3-6 minutes each side (cook in batches if your pan is getting crowded).

TIP: The chicken is cooked when it is no longer pink inside.

Finish & serve
4

• Slice chicken.
• To bowl with the couscous, add a drizzle of white wine vinegar and stir to combine. Season to taste.
• Divide super green couscous between bowls. Top with chicken.
• Drizzle over herby mayonnaise and tear over parsley to serve. Enjoy!