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Swedish-Pork Meatballs & Cherry Sauce

Swedish-Pork Meatballs & Cherry Sauce

with Creamy Bacon-Herb Sauce, Garlicky Greens & Cheesy Mash
4.5(54)
Get up to $175 off
Calories
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Protein
56.6g protein
Total
40 minutes
Difficulty
Easy
Allergens:
  • Milk
  • Gluten(Wheat)
  • Eggs
  • Almond
  • May contain traces of allergens
  • Wheat
  • Gluten
  • Eggs
  • Milk
  • Fish
  • Traces of Cashew
  • Almond
  • Sesame
  • Soy
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

2

potato

½

lemon

1 packet

pork mince

1 packet

fine breadcrumbs

(Contains: Gluten(Wheat); )

1 sachet

Garlic & Herb Seasoning

1 head

broccoli

1 bag

herbs

1 packet

roasted almonds

(Contains: Almond; )

1 bag

baby spinach leaves

1 packet

diced bacon

½ bottle

cream

(Contains: Milk; )

1 sachet

vegetable stock powder

1 packet

Cherry Sauce

(May be present: Wheat, Gluten, Eggs, Milk, Fish, Cashew, Almond, Sesame, Soy)

1 packet

Grated Parmesan Cheese

(Contains: Milk; )

2 clove

garlic

Not included in your delivery

1

olive oil

40 g

butter

(Contains: Milk; )

2 tbs

milk

(Contains: Milk; )

1

egg

(Contains: Eggs; )

Energy (kJ)5285 kJ
Fat84 g
of which saturates39.9 g
Carbohydrate67.6 g
of which sugars31.1 g
Protein56.6 g
Sodium1709 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Medium Pan
Lid
Large Non-Stick Pan

Cooking Steps

1
1

• Bring a medium saucepan of salted water to the boil. • Peel potato and cut into large chunks. Cook potato in the boiling water until easily pierced with a fork, 12-15 minutes. Drain and return to the pan. • Add the butter, milk, grated Parmesan cheese and a pinch of salt, then mash until smooth. Season to taste and cover to keep warm.

TIP: Save time and get more fibre by leaving the potato unpeeled!

2
2

• While the potato is cooking, finely chop garlic. Cut lemon into wedges. • In a medium bowl, combine pork mince, fine breadcrumbs, the egg and garlic & herb seasoning. • Using damp hands, roll spoonfuls of the pork mixture into small meatballs (4-5 per person). Transfer to a plate.

3
3

• In a large frying pan, heat a drizzle of olive oil over medium-high heat. • Cook meatballs, turning, until browned and cooked through, 8-10 minutes. Transfer to a plate and cover to keep warm.

TIP: Cook in batches if your pan is getting crowded.

4
4

• While the meatballs are cooking, cut broccoli into small florets, then roughly chop the stalk. Roughly chop herbs and roasted almonds. • In a second large frying pan, heat a drizzle of olive oil over medium-high heat. Cook broccoli, tossing, until tender, 4-5 minutes. • Add baby spinach leaves and garlic and cook until wilted and fragrant, 1-2 minutes. • Remove from heat, then add a generous squeeze of lemon juice and season with salt and pepper. Transfer to a plate and cover to keep warm.

TIP: Add a splash of water to help speed up the veggie cooking process.

5
5

• Return the frying pan to medium-high heat with a drizzle of olive oil. Cook diced bacon, breaking up with a spoon, until golden, 4-5 minutes. • Reduce heat to medium-low, then add cream (see ingredients) and vegetable stock powder, simmering, until slightly thickened, 1-2 minutes. • Remove from heat, then stir through herbs. Return cooked meatballs and any resting juices to the pan and turn meatballs to coat. Set aside. • In a small bowl, combine cherry sauce and a generous squeeze of lemon juice.

6
6

• Bring everything to the table to serve. Help yourself to Swedish-style pork meatballs, cheesy mash and garlicky greens. Top greens with almonds. • Serve with cherry sauce and any remaining lemon wedges. Enjoy!

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