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Sweet Chilli Beef & Baby Broccoli Stir-Fry
Sweet Chilli Beef & Baby Broccoli Stir-Fry

Sweet Chilli Beef & Baby Broccoli Stir-Fry

with Garlic Rice

Beef that are popping with delicious taste sensations, we say yes please! You won’t be able to get enough of these bad boys in a saucy sweet chilli stir-fry. Set off the flavour fireworks with ginger and oyster sauce stirred through.

Allergens:
Molluscs

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total30 minutes
Cooking Time25 minutes
DifficultyEasy

Ingredients

Serving amount

1 packet

Jasmine rice

1 packet

Sweet Chilli Sauce

1

Baby Broccoli

1 packet

Ginger Paste

2

Garlic

1 packet

Oyster Sauce

(Contains: Molluscs; )

1

Asian Greens

250 g

Beef Strips

Nutrition Values

Calories386 kcal
Energy (kJ)1620 kJ
Fat9.5 g
of which saturates3.4 g
Carbohydrate37.5 g
of which sugars11.6 g
Dietary Fibre4.6 g
Protein34.8 g
Cholesterol49.2 mg
Sodium1170 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Large Non-Stick Pan
Lid
Medium Saucepan

Cooking Steps

Cook the garlic rice
1

• Finely chop garlic.
• In a medium saucepan, heat the butter with a 
dash of olive oil over medium heat.
• Cook garlic until fragrant, 1-2 minutes. Add the 
water(for the rice) and a generous pinch of salt
and bring to the boil.
• Add jasmine rice, stir, cover with a lid and 
reduce heat to low.
• Cook for 12 minutes, then remove from heat 
and keep covered until rice is tender and water is 
absorbed, 10-15 minutes.
TIP: The rice will finish cooking in its own steam so 
don't peek!

Get prepped
2

• While the rice is cooking, roughly chop Asian 
greens.
• Trim baby broccoli (see ingredients), halving 
any thicker stalks lengthways.

Make the sauce
3

• In a medium bowl, combine oyster sauce, sweet chilli sauce, the soy sauce and water (for the sauce). Set aside.

Stir-fry the veggies
4

• In a large frying pan, heat a drizzle of olive oil
over medium-high heat. Stir-fry baby broccoli
until tender, 3-4 minutes.
• In the last 1-2 minutes, add Asian greens and 
cook until wilted.
• Add ginger paste and cook until fragrant, 
1 minute. Transfer veggies to a bowl.

Cook the beef
5

• Discard any liquid from beef strip packaging. • Wipe out the frying pan, then return to high heat with a drizzle of olive oil. • When oil is hot, cook beef strips in batches, tossing, until browned and cooked through, 1-2 minutes. • Return veggies to the pan, then add sweet chilli mixture and toss until thickened, 1-2 minutes. TIP: Cooking the meat in batches over a high heat helps it stay tender.

Finish & serve
6

• Divide garlic rice between bowls. • Top with sweet chilli beef and baby broccoli stir-fry. Enjoy!